Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery  Por  arte de portada

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

De: Michael Unbroken
  • Resumen

  • Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.


    Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma.


    Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life.


    Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/).


    Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com).


    Your path to healing and empowerment starts here. Tune in and let the transformation begin!

    Be Unbroken

    Think Unbroken LLC
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Episodios
  • Confronting Your Childhood Trauma to Become Unbroken | with Brett Kaufman
    Jul 16 2024

    In this powerful episode, Michael Unbroken interviews entrepreneur Brett Kaufman about his journey from childhood trauma to personal transformation. Brett candidly shares his experiences growing up with an alcoholic father, navigating addiction, and ultimately finding healing through therapy and self-work. The conversation explores reframing childhood struggles, breaking generational patterns, cultivating self-awareness in relationships, and balancing sensitivity with strength as a man. Offering valuable insights on resilience, self-discovery, and living authentically, this raw and inspiring discussion provides wisdom for anyone healing from past wounds or seeking personal growth. Tune in to learn how embracing vulnerability and committing to self-development can lead to profound life changes and help you become "unbroken."

    ************* LINKS & RESOURCES *************

    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

    @Michael Unbroken: https://www.instagram.com/michaelunbroken/

    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

    Learn more at https://www.thinkunbrokenpodcast.com

    Learn more about Brett Kaufman at: http://brettkaufman.com/



    Our Sponsors:
    * Check out Babbel: babbel.com/UNBROKEN


    Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    55 m
  • How To Believe in Yourself
    Jul 12 2024

    In this powerful episode, learn how to break free from self-doubt rooted in childhood experiences and become your authentic self. Discover practical steps to set achievable goals, develop self-accountability, and transform your life in health, wealth, and relationships. Michael shares insights on reprogramming your mindset, overcoming fear, and taking consistent action to create lasting change. Whether you're struggling with trauma, feeling stuck, or ready to level up, this episode provides the tough love and actionable advice you need to start your journey to becoming unbroken. Don't miss this life-changing discussion on personal growth, resilience, and unlocking your true potential.

    ************* LINKS & RESOURCES *************

    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

    @Michael Unbroken: https://www.instagram.com/michaelunbroken/

    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

    Learn more at https://www.thinkunbrokenpodcast.com



    Our Sponsors:
    * Check out Babbel: babbel.com/UNBROKEN


    Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    19 m
  • How to be The Center of Your Success | with Atlas Aultman
    Jul 9 2024

    In this episode, Atlas Aultman, former Special Operations Director and White House insider, reveals powerful strategies for personal growth and leadership. Learn how to overcome adversity, build mental resilience, and achieve your goals through actionable insights from his military and professional experiences. Discover the importance of putting yourself first, surrounding yourself with the right team, and making a lasting impact on the world. This episode covers topics such as overcoming fear, the dangers of social media addiction, and practical techniques like box breathing for mental clarity. Whether you're looking to improve your personal life or professional career, Atlas's unique perspective and no-nonsense approach will inspire you to take action and become the best version of yourself. Don't miss this transformative conversation that will challenge your mindset and empower you to break through your limitations.

    ************* LINKS & RESOURCES *************

    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

    @Michael Unbroken: https://www.instagram.com/michaelunbroken/

    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

    Learn more at https://www.thinkunbrokenpodcast.com

    Learn more about Atlas Aultman at: https://www.linkedin.com/in/atlasaultman/



    Our Sponsors:
    * Check out Babbel: babbel.com/UNBROKEN


    Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    1 h y 17 m

Lo que los oyentes dicen sobre Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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    5 out of 5 stars
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Our past does not define us!

I love, love the message of this podcast! It is important for those of us who have experienced trauma to know that we are not broken and to know that we are not defined by our past. Thank you, Michael!

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    5 out of 5 stars
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A must listen if you are healing

The power of this podcast is in being seen and heard. That is more important than anything for me. Community connection and commitment

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    5 out of 5 stars
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Press play

Seriously. Press play. This podcast changed my world. I’ve been doing therapy for years after a childhood filled with trauma and still have been struggling to look at things differently. Michael and his guests have provided amazing connections within my healing journey just by listening. I have tried other podcasts attempting similar things and got even more frustrated. This was what I needed. So stop reading and press play already.

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