This Is So Awkward Por arte de portada

This Is So Awkward

De: Peoples Media This Is So Awkward
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  • Resumen

  • This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.


    Watch the full episodes on Youtube!


    Hosted on Acast. See acast.com/privacy for more information.
    This Is So Awkward
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Episodios
  • Stress in Growing Bodies

    Stress in Growing Bodies
    May 24 2024

    Human bodies aren’t designed to live with chronic stress, and yet these days, so many do. Including kids. This episode explains the physiology of the stress response, what happens in tween and teen bodies in particular, and steps to manage it.



    Show Notes:



    *Note: This episode tethers to a newsletter article for our membership – if you want to receive deep dive articles, join at Less Awkward



    Go to magicspoon.com/PUBERTY to save $5


    Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.


    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.


    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!



    Order our book This Is So Awkward



    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media



    Hosted on Acast. See acast.com/privacy for more information.
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    37 m
  • Disordered Eating and Eating Disorders with Dr. Kelly Bhatnagar

    Disordered Eating and Eating Disorders with Dr. Kelly Bhatnagar
    May 21 2024

    Disordered eating and eating disorders – two separate issues along a single continuum – are widespread among tweens and teens. While these struggles aren’t new, rates are up and people are talking about them more openly. This episode starts by defining terminology like anorexia, bulimia, bingeing, purging, bigorexia, and orthorexia. Then we get into all of the reasons why kids (and adults) might experience one or more.



    Show Notes:


    Center for Emotional Wellness


    Join our LESS AWKWARD MEMBERSHIP



    Go to magicspoon.com/PUBERTY to save $5


    Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.


    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.


    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!



    Order our book This Is So Awkward



    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media



    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    53 m
  • To Spy Or Not To Spy?

    To Spy Or Not To Spy?
    May 17 2024

    A listener asks: Is it ok to snoop through your kid’s phone? And if you do, and then you find something surprising or worrying, what next? We cover the complexities of talking to kids when information was gathered while spying on them.



    Show Notes:


    Join our LESS AWKWARD MEMBERSHIP



    Go to magicspoon.com/PUBERTY to save $5


    Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.


    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.


    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!



    Order our book This Is So Awkward



    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media



    Hosted on Acast. See acast.com/privacy for more information.
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    40 m
Audiolibros Infantiles Enfermedades Físicas Hygiene & Healthy Living Crianza y Familias Relaciones
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Lo que los oyentes dicen sobre This Is So Awkward

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Imagen de perfil para Sarah

SO MUCH GOOD STUFF!

What an amazing and informative podcast! I'm so happy I found it! Great info about puberty as well as general parenting advice. I've recommended this podcast to so many people. I want everyone to listen!

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puberty really is complicated for all of us

I loved how they helped us to see that we were not alone in this puberty labyrinth, we all make mistakes and stick our feet in our mouths but we can all backtrack and try again because puberty, how we talk about it, and how our kids deal with it is different for everyone.
I just wish there were more episodes right now, because I'm going through it with my daughter and y'all have helped me to step back and breathe more than once.

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