Being interrupted at work happens to everyone, but what kind of distractions harm you most?

In this week’s episode of Done!, you will learn about a recent study whose results help you suffer less from interruptions.

Here, you'll find the study I mention in the episode.

How do you prefer to receive help questions from your colleagues? I would love to hear how you and other readers experience it, so email me and tell me.

Here's how to escape being distracted by outdated documents!

These episodes are also available as a weekly newsletter to your email. If you rather read than listen (or both!), sign up for a free subscription.

David Stiernholm is a ”struktör”. As such he helps people and companies become more efficient and productive by creating better structure.

His motto is: everything can be done easier! David is frequently hired as a speaker by all kinds of businesses ranging from well-established major corporations to entrepreneurial companies in hyper growth. He extinguishes himself by providing clients with concrete tools and methods that can be applied instantly both at work and in your personal life. During a talk with David Stiernholm you will realize that structure is both liberating and fun, and that by establishing a better structure you become less stressed and more efficient.

More from David:

🙋🏼‍♂️ Talks

🍿 Videos