In this unhinged episode of "I Shame My Burrito," three amigos dive headfirst into a hilariously spicy debate about their favorite dishes and the wild role food plays in their cultural identities. They dish out tales of various cultural dishes. With each anecdote, they prove that, in the realm of food and friendship, we all enjoy food differently because of our cultural differences, which bring us together.

In this episode, the three olives discuss physical health. We talk about running, lifting, dancing, and all the things that make us get up and feel good. Though we struggle, we have each found ways to make moving fun and meaningful. As always, it’s a work in progress.

If you or someone you know is struggling with anxiety, depression, or eating disorders. The 988 Suicide and Crisis Lifeline  is here to help by calling 988 or using their web chat service. Crisis workers are available 24 hours a day, 7 days a week. Calls and chats are free of charge and confidential.

We're taking a trip down memory lane as we discuss our firsts — from the hilarious mishaps on our first trip together to first celebrity of crushes and our early days watching YouTube. Sit back, relax, and join us as we reminisce about the good old days!

Struggling to carve out your career path? Join the club sis. The girls chat about how we've navigated our careers, mistakes we've made along the way and the leaps we took to get to where we are today (whether you're new to your job, feeling completely lost, or feeling drained by an opportunity you've outgrown).

Cesar, Deepti and Ken discuss their personal experiences with alcohol from familial experiences, social settings in college and adulthood, and sobriety.

If you or someone you know is struggling with substance abuse or mental health disorder, call the SAMHSA National Helpline 1-800-6620-HELP (4357). Or visit www.samhsa.gov for free confidential treatment referral and information, 24/7.