Although fasting has been used for thousands of years for various reasons, it has recently become a hot topic in medicine. But, is water fasting just a fad, or is it a proven method for healing?

Join me for a lively discussion with Dr. Csilla Veress on the transformative effects of water fasting, the myths surrounding it, and what you need to know to improve your health with Dr. Csilla.

Dr. Csilla Veress is a primary care doctor at TrueNorth Health Center, in Santa Rosa, CA. The focus of her practice and outreach is to educate and inspire individuals to achieve optimal health, through nutrition and lifestyle medicine.

She has a regular lecture series at TrueNorth Health Center and does outreach to the community on the impact of whole food, plant-based nutrition, water fasting, and lifestyle modification in preventing and treating chronic illness.

She has written several articles for Health Science Magazine, and her work has been featured in a Netflix documentary. She authored an intermittent fasting ebook and chronic stress management course. She has been a contributing expert on various summits and podcasts, discussing the importance of plant-based nutrition, fasting, sleep, stress management, and lifestyle hacking for optimal health.

Throughout the episode, we dive into the benefits of water fasting for both the body and mind. Dr. Veress shares her inspiration for unconventional wellness practices and highlights the unique focus on water fasting at TrueNorth Health Center. We'll talk about how water fasting works, its impact on the body, and the activities people engage in during their fasting stays.

Dr. Veress also addresses common misconceptions and risks, stressing the importance of expert guidance when embarking on a water-fasting journey.

Get ready to be inspired by the healing power of water fasting. Tune in to learn more!

#waterfasting #thrivebitespodcast #healingpowerofwaterfasting

Connect with Dr. Csilla Veress:

LinkedIn: https://www.linkedin.com/in/csilla-veress-nd-lac-350aa0108 Instagram: https://www.instagram.com/csillaveressndlac/ Website: https://www.drcsillaveress.com/

TrueNorth Health Center:

https://www.healthpromoting.com/clinic-services/staff/csilla-veress-nd-lac

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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://love.life/telehealth/colin-zhu-do/

Schedule a breakthrough call with me! https://calendly.com/thrive-coaching-thechefdoc/15min

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*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*

Copyright © 2024 by TheChefDoc, LLC

All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

Join us for an engaging episode as we talk about Rethinking Bone Broth with Sally Malanga. Sally is a passionate advocate for health and wellness, an entrepreneur, and the creator of organic plant-based beauty and wellness products.

Sally's mission goes beyond improving health and saving animals; she is dedicated to healing the planet. Her products are crafted with natural, plant-based ingredients, driven by her belief in the power of nature to nourish and heal.

In this episode, we delve into the origin story behind her ventures, Ecco Bella and Boon Broth, and uncover the challenges and inspirations that led her to create these innovative and socially responsible brands. A highlight of this episode is Sally's passion for creating a delicious plant-based bone broth as a sustainable alternative to traditional animal-based broths. We discuss the implications of consuming animal bone broth and the ethical considerations surrounding animal testing in the beauty industry.

Through sharing her knowledge and experiences, Sally empowers listeners to make informed decisions that contribute to a healthier and more compassionate world. Don't miss out on this captivating conversation as we rethink bone broth and discover the possibilities of a plant-based lifestyle.

Connect with Sally Malanga:

LinkedIn: https://www.linkedin.com/in/sally-malanga-0007916/ Instagram: https://www.instagram.com/sallymalanga/?hl=en

Website: https://www.eccobella.com/

Try their Plant-Based Boon Broth: https://www.eccobella.com/boon-broth-a-delicious-plant-based-bone-broth-5-serve/

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***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://love.life/telehealth/colin-zhu-do/

Schedule a breakthrough call with me! https://calendly.com/thrive-coaching-thechefdoc/15min

Want to be coached by Dr. Colin? https://www.thechefdoc.app/thrive-coaching

Have you been screened recently? Have you checked your diabetic score or CV Risk?

SAVE 25% on Popular Health Tests with Code "CHEFDOC25": https://www.thechefdoc.app/recommended-products

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NEW WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/ 📲

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Type 'TheChefDoc' in the SEARCH! Or,

📌App Store: https://apps.apple.com/us/app/thechefdoc/id6443776937

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---

*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*

Copyright © 2024 by TheChefDoc, LLC

All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

Food affects everything, including fertility. From hormonal balance to reproductive health, the nutrients we consume play a crucial role in our ability to conceive.

What specific nutrients are essential for supporting fertility? How does our diet influence hormonal balance and fertility outcomes?

Join us in this empowering episode as we explore the authentic connection between what we eat and our fertility journey. In this episode, I had the pleasure of interviewing Dr. Angela Thyer, a renowned expert in reproductive endocrinology and infertility. Angela Thyer, MD loves helping women discover the joy of food to improve health.

She is triple board certified in Reproductive Endocrinology and Infertility, Ob/Gyn, and Lifestyle Medicine. She is also a plant-based chef and is currently studying behavioral science at the London School of Economics, learning new skills to advance health and happiness! Today, she discusses the crucial link between food and fertility in an informative podcast.

During this enlightening discussion, Dr. Thyer will share valuable insights into the profound impact of nutrition on reproductive health and help you gain a deeper understanding of the complex factors that affect fertility rates. In addition, you will learn about common misconceptions surrounding infertility and how proper nutrition can increase your chances of conceiving.

Dr. Thyer will provide practical tips and guidance for improving your reproductive health through fertility, food, and lifestyle medicine. Excited for Dr. Thyer's upcoming book on optimizing fertility through food? Get ready for a comprehensive guide.

Connect with Dr. Angela: Instagram: https://www.instagram.com/angelathyermd/

LinkedIn: https://www.linkedin.com/in/angela-thyer-md-5893a551?trk=people-guest_people_search-card

'Getting to Baby' book on Amazon: https://amzn.to/4boWszt

___

***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://love.life/telehealth/colin-zhu-do/

Schedule a breakthrough call with me! https://calendly.com/thrive-coaching-thechefdoc/15min

Want to be coached by Dr. Colin? https://www.thechefdoc.app/thrive-coaching

Have you been screened recently? Have you checked your diabetic score or CV Risk?

SAVE 25% on Popular Health Tests with Code "CHEFDOC25": https://www.thechefdoc.app/recommended-products

–-

NEW WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/ 📲

THECHEFDOC APP: Available both in the App Store and Google Play!

Type 'TheChefDoc' in the SEARCH! Or,

📌App Store: https://apps.apple.com/us/app/thechefdoc/id6443776937

📌Google Play: https://play.google.com/store/apps/details?id=com.p0ckpoe1tapnm.pw388puekapp&pli=1

---

*Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice*

Copyright © 2024 by TheChefDoc, LLC

All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.