• Thriving in the Aftermath of Trauma with Jamie Quinn

  • May 9 2024
  • Duración: 27 m
  • Podcast
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Thriving in the Aftermath of Trauma with Jamie Quinn

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  • Today, I have Jamie Quinn joining me. She's a certified hypnotherapist specializing in trauma and PTSD, who shares her personal journey of overcoming traumatic experiences, including witnessing her mother being attacked by a serial killer. Jamie discusses how the event profoundly affected her life into adulthood, leading to symptoms like constant vigilance and agoraphobia, and how she discovered hypnotherapy as a powerful tool for healing.

    She also talks about her passion for helping others heal from trauma, her experiences with yo-yo dieting, the importance of nutrition in the healing process, and her achievements in challenging herself physically, including backpacking sections of the Pacific Crest Trail. Jamie’s story is a testament to the idea that trauma does not have to define one's life and emphasizes the significance of mental and physical health in overcoming life's challenges.

    Jamie is a certified hypnotherapist specializing in trauma and PTSD, as well as a skilled nutrition coach. Her journey through personal trauma recover has not only fueled her professional path, but also awakend a profound passion for helping women overcome their traum, reclaim their bodyes, and embrace the freeedom of a healthy lifestyle through the powerful synergy of hypnotherapy and nutrition. Jamie holds space where healing begins and life is reclaimed. She is on a mission to change lives, one empowered woman at a time.

    You can connect with Jamie here:

    Jamie's Website - Quinn Hypnotherapy

    Jamie on Instagram

    And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:

    20 Minute FREE Life Mapping Session

    You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.

    CATCH - Laura Ordile

    Please come join me in The Change Gang Group! Change Gang Group Grab yourself a freebie made just for YOU here: Fun FREEBIES! And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you! Sleep Better and Live Happier! And I'm also always happy to connect on Instagram: Laura Ordile Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week! Happy day to you, Laura

    Here's a quick time reference for the episode for you!

    00:00 Welcome to the Change Gang!

    00:02 Meet Jamie Quinn: From Trauma to Triumph

    00:44 Jamie's Journey: Overcoming Childhood Trauma

    03:00 The Power of the Mind and Body in Healing

    05:24 Discovering Hypnotherapy: A Turning Point

    10:47 Nutrition and Healing: Jamie's Approach to Wellness

    14:15 Embracing Adventure: Jamie's Newfound Freedom

    19:35 The Impact of Hypnotherapy: Transforming Lives

    23:21 Jamie's Message: Start with the Mind

    23:59 Connect with Jamie Quinn

    24:50 Closing Thoughts
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