Episodios

  • Fitness Through Life

    Fitness Through Life
    Jul 19 2024
    Thanks for listening! We really appreciate it. ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 🎧 2. Share it with someone that would also love it! 💞 3. Leave a review! 💬 We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com Now, go live adventure ready.
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    30 m
  • The Deadlift

    The Deadlift
    Jul 5 2024
    Thanks for listening! We really appreciate it. ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 🎧 2. Share it with someone that would also love it! 💞 3. Leave a review! 💬 We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com Now, go live adventure ready.
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    39 m
  • Scaling for Increased Fitness

    Scaling for Increased Fitness
    Jun 7 2024
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    34 m
  • Diet Round-up

    Diet Round-up
    May 24 2024
    Thanks for listening! We really appreciate it. ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 🎧 2. Share it with someone that would also love it! 💞 3. Leave a review! 💬 We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com Now, go live adventure ready.
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    44 m
  • How To Build Resilience

    How To Build Resilience
    May 10 2024
    Thanks for listening! We really appreciate it. Here are the 8 characteristics of a resilient person: 1. Lives with Visible Principles 2. Fully Embraces Who They Are 3. Is comfortable being uncomfortable 4. Seeks out ways to be challenged 5. Exercises Self-control 6. Fails Well 7. Embraces their mortality 8. Their Grow is rooted in practice ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 🎧 2. Share it with someone that would also love it! 💞 3. Leave a review! 💬 We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com Now, go live adventure ready.
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    37 m
  • Movement Practice

    Movement Practice
    Apr 26 2024
    Thanks for listening! We really appreciate it. ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 🎧 2. Share it with someone that would also love it! 💞 3. Leave a review! 💬 We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com Now, go live adventure ready.
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    26 m
  • Should You Do More?

    Should You Do More?
    Apr 12 2024
    Thanks for listening! We really appreciate it. ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 🎧 2. Share it with someone that would also love it! 💞 3. Leave a review! 💬 We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com Now, go live adventure ready.
    Más Menos
    30 m
  • Setting Boundaries

    Setting Boundaries
    Mar 29 2024
    Thanks for listening! We really appreciate it. ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 🎧 2. Share it with someone that would also love it! 💞 3. Leave a review! 💬 We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com Now, go live adventure ready.
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    37 m