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Grief is a universal experience, yet deeply personal, and Krystal Buttner’s story is a testament to that. She shares her journey of losing her sister Celeste and how spiritual practices provided solace. By sharing her quest for understanding and connection, Krystal emphasizes the importance of being open about grief, making it less isolating. Her words remind us of the enduring bonds with loved ones that persist beyond their physical presence, offering comfort and continuity.

Exploring past-life regressions, Krystal recounts vivid past-life memories, highlighting the importance of self-compassion and growth through struggle. Whether navigating grief, celebrating joy, or uncovering past-life connections, Krystal’s journey is a powerful reminder that our experiences, no matter how challenging, shape us profoundly.

To learn more about Krystal and her offerings, visit Brown Sugar Botanica or find her on Instagram:

@krystvl
@brownsugarbotanica
@brownsugarcuts
Brownsugarbotanica.com

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Join Daniel as he talks with guest Stacy Carlson, who reflects on her belief in the interconnectedness of all beings and her ongoing journey of self-discovery. They also explore her experiences with spirit communication, especially her connection with her late friend Nestor, who continues to guide her from beyond. Stacy shares insights on setting boundaries with spirits and the emotional growth from grief, emphasizing the deep connections with the departed and offering listeners a new perspective on loss and spiritual connection.

Stacy's bio:

Stacy is a cake decorator, spiritual medium, end-of-life doula, and a wife and mom!

Connect with Stacy:

Instagram: @Stacy.carlson.soul.speak

Tiktok: @stacy.carlson.soul.speak

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Part three of five

The Mirror of Time V: Vagabond
The Mirror of Time VI: Sweetness
The Mirror of Time VII: Metamorphosis
The Mirror of Time VIII: Generations
The Mirror of Time IX: Home

The narrative continues with an emotional journey that begins with a simple celebration and evolves into a reflection on love, loss, and change. The story takes a poignant turn as a loved one faces a sudden health crisis, leaving Daniel to grapple with life's fragility and the concept of home.

Through personal anecdotes, we confront the realities of grief, the comfort found in shared humanity, and the difficult decision of whether to witness a loved one's final moments.

The episode culminates in the blending of the past and present, and the exploration of new beginnings; a metamorphosis, if you will.

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Part two of five

The Mirror of Time V: Vagabond
The Mirror of Time VI: Sweetness
The Mirror of Time VII: Metamorphosis
The Mirror of Time VIII: Generations
The Mirror of Time IX: Home

The narrative continues by exploring the various homes that shaped Daniel's teenage and early adult years. We touch on the joys and challenges of childhood, college, and milestone birthdays, capturing the essence of these formative times.

In the final chapters, Daniel shares personal stories that define the meaning of home— and the anxiety of report cards. He recalls cherished memories at Ava's Yogurt, where an unexpected friendship began in February 2020, and a nostalgic remodel brought comfort from the familiar. As you listen, you'll explore the connections and moments that shape our lives, offering a reflection on what it means to truly belong.

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In this episode, Stefania Rossi shares her struggles and the creation of an Instagram account meant to help others with their mental health. While we've made progress in mental health awareness, old prejudices still linger, especially among older generations. Stefania and Daniel discuss the power of conversation to reduce fear and the bravery needed to reveal our most vulnerable selves.

Stefania's insights offer hope to our listeners, reminding us that the light at the end of the tunnel is real and that we are never truly alone.

Stefania's bio:

Stefania is a mental health advocate and anxiety warrior! As someone who has experienced anxiety and OCD for the majority of her life, her main goal is to use her struggles to help others. Through her blog, she aims to break the stigma surrounding mental health and create a safe space for people to talk about their journey. You can find her at @dearmyanxiety on Instagram or at www.dearmyanxiety.com

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Join Daniel and Dani, That Witch Next Door, as they navigate the complexities of generational trauma and the illusions of control. Dani's personal journey into sobriety is not just her story—it offers hope to anyone dealing with inner struggles. Her candid discussion on the podcast, along with insights from astrology and tarot, reveals the power of choosing change. Through the lens of astrology, she explains the Saturn return, a pivotal event that brings depth and humility for guiding others wisely.

As Dani shares her transformation, you'll be moved by her openness about the challenges and triumphs of addiction and rebirth.

Dani's bio:

Dani is an instructor and mentor of astrology, witchcraft, and business, and host of That Witch Podcast. She is an eclectic pagan witch with focuses in death work, kitchen magick, and cosmic witchcraft. Dani is passionate about using her connection to and knowledge of astrology for helping her clients empower themselves to align their lives through cosmic education and application. She's a Scorpio Sun, Pisces Moon, and Leo Rising, who loves spending time with her family, creating for her clients and audience, and, after she puts her 5yo to bed, curling up on the couch with her husband, dog, and a classic horror flick.

IG: @thatwitch.nextdoor

Website: thatwitchnextdoor.com

Podcast: That Witch Podcast

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Laughter is the best medicine, and who better to prove it than a writing instructor and comedy connoisseur? Daniel, Mike, and Michele share stories that highlight the lighter side of battling mental health issues, showing how humor can provide relief from depression and anxiety. They strike a balance between respecting the seriousness of mental health and finding comedic silver linings, demonstrating that it’s possible to laugh even in tough times.

The conversation also explores positive cultural shifts in therapy and mental health acceptance, offering hope and a few laughs along the way. They discuss how humor evolves with society while some jokes—like that of a faint-hearted mosquito—remain timeless. Mike and Michele emphasize the importance of individuality and self-acceptance, crucial elements in both comedy and personal growth.

As social media influences public expression, they reflect on the creative challenges and the importance of preserving the freedom to share a good laugh. It’s a candid wrap-up to a session filled with insights, illustrating why letting go and speaking one’s mind is the ultimate punchline to a life well-lived.

Michael Jann & Michele Jourdan

Michael Jann is an Emmy-nominated late-night comedy writer for The Tonight Show with Jay Leno and The Tonight Show starring Jimmy Fallon. He currently teaches screenwriting at UCLA Extension, and writes screenplays with his wife Michele Jourdan, a writer and a gold-medal winning body-builder. Michele likes working out so much, she actually married a dumbbell: Mike.

Bug Therapy: https://www.youtube.com/@bugtherapymovie



Ydaiber's offer: https://calendly.com/rekindleyourlight/introcoaching

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