• Tips For Managing Your Bedtime Mindset

  • Aug 22 2024
  • Duración: 16 m
  • Podcast

Tips For Managing Your Bedtime Mindset

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  • Resumen

  • Bedtime is a tricky time for babies and toddlers and also for us parents. After a long day, your cope is likely low and you are ready for some down time. If bedtimes have been a struggle lately, then you are likely anticipating a frustrating experience.

    In this episode I’m sharing some tips to help you reset your mindset and emotional capacity headed into bedtime. I’m also explaining how your mindset can be a contributing factor to how bedtime unfolds.

    Resources related to this episode
    Check out my blog post on what to do when you are dreading bedtimes:
    https://intuitiveparentingdc.com/blog/dreading-bedtime

    Connect with Kim
    Grab a free sleep myth busting guide and learn more about working with Kim:
    https://intuitiveparentingdc.com/
    Instagram: instagram.com/intuitive_parenting_dc
    Facebook: facebook.com/intuitiveparentingdc
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