• Tips for Running Injury-Free

  • Apr 18 2024
  • Duración: 38 m
  • Podcast

Tips for Running Injury-Free Por arte de portada

Tips for Running Injury-Free

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  • Resumen

  • We chat with physical therapist Kelsey Karnes of Move Smart⁠ about preventing injuries, working cross-training into your running routine, and running-related issues that affect women specifically.

    We also get into tech talk, covering spring shoe releases, including a popular shoe brand making its way to John's Run/Walk Shop in the very near future!


    Kentucky Running is presented by John's Run/Walk Shop
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