Join Tom in this heartfelt podcast episode as he opens up about the unspoken challenges of parenting and his profound journey through mental health struggles. In a world dominated by idealised narratives, Tom shares the raw and real aspects of becoming a parent that often go unacknowledged.

Reflecting on societal pressures to present parenting as a fairytale, Tom explores the reluctance to admit difficulties. The episode unfolds with poignant conversations between Tom and his wife, Kim, navigating uncharted waters that bring them closer.

Tom discusses the impact of his experiences on his show, including episodes with Kim that spark personal growth and understanding. The podcast delves into Tom's profound journey through depression, the challenges of concealing emotional turmoil, and his path to seeking therapy.

From a critical moment in December 2017 when Tom contemplated suicide to the determined mission to fix himself, the conversation covers various methods and routines attempted to regain control over his mental health.

The podcast also addresses the intersection of new parenthood and depression symptoms, challenging societal expectations that lead parents to feel isolated. Tom's honesty about emotional struggles and the confusion surrounding mental health reveals the lack of awareness at the time.

This episode is an authentic exploration of Tom's multifaceted journey, offering insights, lessons, and a message of hope for those navigating parenthood and mental health challenges. Subscribe for more honest conversations on personal growth, resilience, and breaking the stigma surrounding mental health.

#ParentingJourney #MentalHealthAwareness #SeekingHelp

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