• Top 5 Recovery Hacks + The Ketone Revolution with Michael Brandt

  • May 7 2024
  • Duración: 1 h y 19 m
  • Podcast

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Top 5 Recovery Hacks + The Ketone Revolution with Michael Brandt

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  • It’s been a YEAR since our last Recovery Podcast and we are coming at you with the BEST performance optimization and bio hacks we have found since then. These are our golden trade secrets and we are giving them up to you. Note: if you are a professional pickleball player listening to this podcast, just stop. Nothing is here for you! All of the hacks and supplements listed on Jillybpickleball.com under the “Discounts” Tab https://www.businessinsider.com/chart-american-sugar-consumption-2012-2 If you want to support the pod, rate us on Apple and Spotify Listen on Spotify: https://open.spotify.com/show/6FeLj0DGLf9pavY0o9qi5r?si=hkYQ4sIgSRmbmxg-6Kl-fw Listen on Apple: https://podcasts.apple.com/us/podcast/this-pickleball-life/id1678021752 Watch on YouTube: https://youtube.com/@jillybpickleball https://tinyurl.com/thispblife -------------------------------- Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast. Send your "Joyrider Questions" to: thispblife@gmail.com -------------------------------- Follow Jilly B: ⁠https://www.instagram.com/jillybpickleball⁠ https://www.facebook.com/jillybpickleball https://twitter.com/jillybpb https://www.tiktok.com/@jillybpickleball ⁠Follow K Dubs: https://www.youtube.com/WALLAGOLF https://www.instagram.com/kdubspb/⁠ https://www.instagram.com/wallagolf/⁠ https://www.tiktok.com/@wallatime https://www.facebook.com/wallagolf -------------------------------- Affiliate Codes (help support the Channel) 💰 PB GODS: pbgods.com Use code PBLIFERS for 10% off 💰 Proband ⁠⁠proband.com⁠⁠ JILLYB (10% off) 💰 Bemer PEMF Device ⁠⁠https://www.impactyourwellbeing.com/pbjill⁠⁠ KETONE IQ https://hvmn.com/JILLYB 🎽HALARA (https://halara.com/) JILLYB for 10% off full-priced items PALEO VALLEY 15% off https://paleovalley.com/store?pc=pvpartners&oid=25&affid=2099&source_id=podcast 🏓 GRUVN ⁠Gruvn.co⁠ JILLYB (10% off) 🎒 RuK pack ⁠⁠https://rukpack.com/?ref=JillyB⁠⁠ JILLYB15 (15% off) 👟 Mizuno ⁠⁠ https://www.mizunousa.com/tennis 💠 Hesacore JILLYB (10% off) https://shop.hesacore.com/discount/JILLYB?ref=HX3KXc_MV8fu5b 💰 Vatic ⁠vaticpro.com⁠ JILLYB ($10 off) 💰 Bread n Butter ⁠bnbpickleball.com⁠ JILLYB (15% off) 💰 Master Athletics ⁠master-athletics.com/collections/pickleball⁠ JILLYB ($20 off pickleball paddle) 💰 Six Zero ⁠sixzeropickleball.com⁠ JILLYB10 (10% off) SEGMENTS: 0:00 Coming UP 2:53 Jill Had a Rough Week 3:52 Playing in the Wind/PPA Red Rock 7:40 7.8 Miles of Pickleball Addiction 8:50 The Pickleball “Angel” 9:57 Jilly Takes a PB Lesson 11:04 Paddle Quest Update 12:02 Oh No Toby 14:50 House Quest Update 15:46 #1 Impact Player 17:50 Recovery Hacks 2024 41:21 Interview with Michael Brandt Ketone IQ 45:44 Why are Ketones Important 51:37 Is it worth it? 1000% 55:39 Fuel Less B!+c# 58:12 Metabolism 1:01:27 Sugar vs Ketones 1:09:42 Jill’s Brill Idea for Ketone 1:12:57 How to Dose Yourself in Ketones 1:15:10 Dear Jilly B Rule of Thirds 2.0 --- Support this podcast: https://podcasters.spotify.com/pod/show/thispblife/support
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