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Top Fitness Strategies Presents

De: Andrew Poletto: Health and Fitness Trainer Youtuber Podcaster
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  • Resumen

  • Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.
    Andrew Poletto 2022
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Episodios
  • Ep170 - Crunches and Sit-ups WILL Help with Belly Fat!

    Ep170 - Crunches and Sit-ups WILL Help with Belly Fat!
    Jun 17 2024

    https://TopFitnessStrategies.com I'm going against the norm and saying that YES, Crunches and Situps can help reduce belly fat! Listen to the whole podcast to understand how that would work!

    **Book Give-a-Way**
    https://TopFitnessStrategies.com/book

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
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    5 m
  • Ep169 - Let's Talk About Posture

    Ep169 - Let's Talk About Posture
    Jun 10 2024

    htts://TopFitnessStrategies.com Remember your mother telling you to sit up straight? Maybe she told you not to shrug your shoulders? Well, this episode of Top Fitness Strategies will focus on how you can improve your posture by doing a few easy things. Check it out and let me know your thoughts!

    ***FREE BOOK***
    My Gift To You: https://TopFitnessStrategies.com/book

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
    Más Menos
    6 m
  • Ep168 - What Is The Anti Diet Culture and How Can It Help You?

    Ep168 - What Is The Anti Diet Culture and How Can It Help You?
    Jun 4 2024
    10 m
Hygiene & Healthy Living
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