The Long Road Part 2! This week, pocket rocket and adventurer, Mari Marincowitz joins us on the podcast to talk about her miler journey and what happened out there on the course. Fresh off a win at the George MUT by UTMB Miler, she shares some of her stories & we experience the Outeniqua once again through her lens.

Taking her time in the day to day, running Milers is perfect for Mari. It's once step at a time with no need to rush in her words.

This episode covers:

• Running the miler is the easiest part of the process
• Her experience of the Outeniqua
• Challenges and highlights of race day
• Working through the outside noise & finding peace in the mountains

This week, pocket rocket and adventurer, Mari Marincowitz joins us on the podcast to talk about her life journey. Running has remained the consistent thing throughout her travels and exploration. Fresh off a win at the @georgemountainultratrail Miler, she shares some of her stories & in part 2 we experience the Outeniqua once again through her lens.

From India, to Shanghai to South Africa. Part 1 of Mari’s interview takes us on a global journey. Running in different spaces, cultures and places, we get to know Mari and her development into the athlete she is today.

Stay tuned for Part 2 & for now, Episode 29 is live!

What was it like to grow up with trail culture?

A Stellenbosch local & @salomon_sa athlete. Lijan Burger has grown up in the trail culture of South Africa.

In this episode, we cover:

• The story of her first trail experience with her Dad

• Movement as a family value

• Lijans holistic approach to life & running

• Defining good health in the trail space

• Her upcoming adventure 🌍

& more