Welcome back to Trail Notes - The one stop adventure podcast from Trash Free Trails. To inspire our community while they head into a summer of adventures, we are offering five weeks of stories linking to different themes that have emerged from nature connection research. Join us in exploring the power of our relationship with nature while uncovering ways to integrate this into our daily lives!

Follow & Tag us on your #pureposefuladventures @trashfreetrails

Purposeful Adventures is Trash Free Trails summer campaign celebrating what nature connection means to you. Find out more and share your adventures: https://www.trashfreetrails.org/purposeful-adventures

In this final episode of the series, Rach comes back to the meaning behind Purposeful Adventures, and asks how we can transform the energy of the summer into a year of motivation to leave more positive traces.

You can find out more about Purposeful Adventures here: https://www.trashfreetrails.org/purposeful-adventures

Music by Holizna

Thank you to Red Bull, Trek, Bosch eBike Systems, The North Face x EOCA, komoot and Orbea

In the first episode of our limited season of Trail Notes, host Rachel Coleman takes you on a deep dive into what makes adventures purposeful, and how you can leave a positive trace while out exploring this summer.

You can find out more about Purposeful Adventures here

Music by Holizna

Thank you to Red Bull, Trek, Bosch eBike Systems, The North Face x EOCA, komoot and Orbea