• Training Insights and Strongman Competition Prep with Tom Evans

  • Jun 18 2024
  • Duración: 40 m
  • Podcast

Training Insights and Strongman Competition Prep with Tom Evans Por arte de portada

Training Insights and Strongman Competition Prep with Tom Evans

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  • Resumen

  • In this episode of 'The Best Experience' with hosts Nick Best and the Angry Dad, we dive into the world of strongman competitions with special guest Tom Evans. Tom shares his experiences, training tips, and preparations for various events, including the challenges and strategies involved in the squat, deadlift, and stone lifts. He also discusses his recent performance at World's Strongest Man and his adjustments to overcome injuries. This episode is packed with insights for both aspiring and seasoned strongman athletes.

    Tom Evans
    https://www.instagram.com/tomevansstrongman/
    https://linktr.ee/tomevansstrongman

    00:00 Introduction and Sponsor Shoutouts
    00:47 Special Guest Introduction: Tom Evans
    02:31 Strongman Competitions and Training Insights
    05:41 Event-Specific Training and Techniques
    11:28 Reflecting on Past Competitions
    19:44 Incorporating Zercher Squats
    20:36 Upcoming Competitions and Preparations
    21:57 Training Techniques and Adjustments
    24:54 Balancing Work and Training
    29:08 Bicep Injury Recovery Strategies
    37:11 Final Thoughts and Advice

    Nick Best
    https://lnk.bio/NickBest

    Elite Ageless Mindset
    https://www.patreon.com/EliteAgelessMindset

    Evolution Athletics
    https://shawstrength.com/pages/evolution-athletics/?rstr=10

    Barbell Apparel
    http://barbellapparel.com/best

    Ice Up Industries
    https://iceupindustries.com (Best)

    Podcast Producer/Co-Host
    Ben Bulman Of Angry Dad Podcast
    https://www.instagram.com/angry_dad_podcast_/
    Website https://lnk.bio/angrydadpodcast
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