• Training Your Inner Voice

  • Apr 12 2022
  • Duración: 23 m
  • Podcast

  • Resumen

  • The Anatomic Fitness Podcast makes its triumphant return as personal trainer James Sutherland and producer Jason Hewlett tackle the very important topic of training your inner voice. We all have stories we tell ourselves, often the result of how were were spoken to as children, and this narrative can have positive and negative impacts on all aspect of our lives. How do you train this inner voice to your benefit? Push play and find out.

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