Unlock the secrets to reclaiming your health and wellness with Brooke Rozzie's powerful insights into functional nutrition and its transformative impact on women's hormonal health. In this episode, Brooke opens up about her own journey, from struggles with body image to overcoming societal pressures, and how these experiences have fueled her passion for empowering women in their 30s and 40s. Learn how she and her team help clients understand their unique nutritional needs, move beyond harmful dieting practices, and challenge the cultural norms that often hinder true well-being.

CONNECT WITH BROOKE ROZZIE: Instagram.com/brookerozzie

NOTE: I apologize for the audio issues on this episode. We did the best we could to remove the echo in post but couldn't prevent all of it. Thanks for understanding.

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie

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DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

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