During this episode of English With Grace podcast, I am joined by Nesreen Ahmed, ICF credentialed Professional Certified Life and Grief Coach. Today we discuss the challenges and opportunities presented by transitions. Discover practical strategies and tips for effectively managing transitions, whether it's changing careers, moving to a new city, or starting a new phase of life. Gain insights into the impact of transitions on emotional well-being, common emotions experienced, and techniques to maintain a positive mindset. Explore advice for overcoming fear and hesitation when facing significant life changes. Learn how to maintain a sense of self and stay grounded during periods of transition through self-reflection exercises and practices. Tune in for this enlightening episode and acquire the tools and mindset needed to navigate transitions with Nesreen, embracing change while finding inner stability.

Nesreen's Quote:

"Let go or be dragged"

You can find Nesreen at:

https://www.harborlightcoaching.com/

https://www.linkedin.com/in/harborlightcoaching/

https://www.facebook.com/harborlightcoaching/

https://www.instagram.com/harborlightcoaching/

Join our podcast designed for Spanish immigrants to learn English, where we explore English idioms, pronunciation tips, and essential vocabulary for effective communication, while also offering valuable insights for IELTS, TOEFL, and CEFR exams to help you speak English like a native.

¡Únete a nuestro podcast diseñado para inmigrantes hispanohablantes que desean aprender inglés! Exploramos modismos en inglés, consejos de pronunciación y vocabulario esencial para una comunicación efectiva. Además, ofrecemos valiosos insights para los exámenes IELTS, TOEFL y CEFR para ayudarte a hablar inglés como un nativo.