On this Trap or Dive Podcast episode, Jamual continues with a new segment, "The Hot Read," where Jamual speaks with the Washington Commanders top beat reporters to get quick and insightful updates on all things Washington. Jamual speaks with David Harrison of Locked on Commanders and Commanders Sports Illustrated on what he's seeing and learning from training camp practices.

On this Trap or Dive Podcast episode, we introduce a new segment, "The Hot Read," where Jamual speaks with the Washington Commanders top beat reporters to get quick and insightful updates on all things Washington. On our first episode, Jamual speaks with 106.7 the Fans Chris Russell on what he's seeing and learning from the Commanders training camp practices.

Mual, AJ, and Dre discuss the latest Training Camp updates with the Washington Commanders. Candi Walls of BowieTV Sports joins us to breakdown what she's been seeing at Camp, too.

Mual, Nick, Ry, and Ric talk all things NFL on this episode of the Trap or Dive Podcast

We're back! Mual, AJ, and Dre are in on this episode of Trap or Dive. The fellas preview all things training camp, including some of the biggest questions surrounding the roster and answering just how good Washington could be in the NFC.

Mual is in with Ry, Ric, and Nick on this episode. The fellas start off recapping the past weekend and the wild shenanigans that took place. Afterward, they transition to the Cowboys, and their current situation of no star player is not yet being extended. The fellas also discuss Brandon Aiyuk and wild fight stories over the years.

Mual, AJ, and Dre talk with Panthers reporter Sheena Quick as they get the scoop on former Panthers defensive players Frankie Luvu and Jeremy Chinn during their time with Carolina. They also discuss the latest on Brandon Aiyuk.

Mual is in with Nick, Ric, and Ry on this episode of Trap or Dive. The fellas discuss the NFL's most under-appreciated players in the NFL, best skill players under 25, the Hard Knocks division announced, Brandon Aiyuk's future, and Shannon Sharpe's on First Take.