Dive into the unspoken truths of womanhood with Mel and Missy in this riveting episode of Trashed It! Smashing stereotypes and voicing the diversity among women, the ladies tackle "The List" and the noisy opinions that try to box all women into one category.

In this episode of Trashed It!, Mel and Missy unpack the emotional baggage that society piles onto women. From toxic relationships to stigmas, they're trashing it all! Join us as they cheer on Stephanie Terry, Evansville, Indiana's FIRST African-American female mayor, and confront the misconceptions about women's preferences, desires, and individuality.

Subscribe here to join a community that's all about trashing norms and celebrating every woman's unique journey.

Stay Connected with us and make sure to follow us on social media for more empowering conversations.

Don't miss out on the opportunity to reshape the narrative with Mel and Missy.

Follow Mel and Missy for their latest musings and insights.

Have a topic suggestion or want to request a guest?

Drop us a message on social media or send an email—we're all ears!

Trashed It! is not just a podcast; it's a movement!

Remember, it's your time to shine and stand against the tide of stereotypes.

Subscribe, engage, and let's keep trashing those outdated norms together!

In this episode of Trashed It!, Mel and Missy dive into the importance of embracing vulnerability and the challenges women face in doing so. They discuss the impact of societal expectations, the power of community, and the need for safe spaces for women to be authentic. Join the ladies in this raw and honest conversation as they tackle the misconceptions surrounding vulnerability and Jada Pinkett-Smith's dive into vulnerability with the release of her new book, "Worthy." Don't miss out on this empowering episode! Subscribe here to never miss an episode of Trashed It! and join the conversation. Make sure to follow us on social media and stay connected. Follow Mel and Missy for more inspiring content and resources. If you have any topic suggestions or guest requests, feel free to reach out to us via social media. Stay tuned for more insightful discussions on breast cancer awareness, domestic violence survivor stories, and combating body shaming. Join the movement and empower yourself and others. #TrashedIt #Podcast #VulnerabilityAwareness Follow Mel on social media: FB: https://www.facebook.com/theofficialmelpreston IG: https://www.instagram.com/theofficial_melpreston/ TikTok: https://www.tiktok.com/@theofficialmelpreston Follow Missy on social media: FB: https://www.facebook.com/melissa.morehead.77 IG: https://www.instagram.com/fearfightercoach/ Follow Trashed It! on social media: FB: https://www.facebook.com/wetrashedit IG: https://www.instagram.com/wetrashedit/ Listen on Podcast Platforms: FIND US WHEREVER YOU LISTEN TO YOUR FAVE PODCASTS! CHAPTERS: 00:00 - Introduction 07:50 - Current Events 15:37 - Dating Topic Analysis 23:39 - Vulnerability Discussion 35:13 - Relationship Maintenance 39:55 - Community Importance 43:32 - Social Media Engagement

Ever felt like you had to choose between the career you desire and your family? We have! Listen in as Mel & Missy share personal stories of their experience with mom guilt when it comes to having a career.

Ladies! How long did it take before you decided you needed a break from your family and your kids? Seriously! How often do you choose self-care over caring for others? Mel and Missy share their own struggles with mom-guilt when it comes to self-care. Check it out!

#wetrashedit

#momguilt

#transparency

#selfcare

#boundaries

#womenshistorymonth

Whew! Mom-guilt is a REAL thing! If you're a mom, you've probably felt a twinge of guilt before regarding your kid(s). Join the ladies as they share the ups and downs of dating as a single mother.

The ladies are continuing the topic of showing up authentically, but THIS time they're going even deeper! How easy or hard is it to show up as your authentic self with your friends? What about old friends versus new ones? Listen in as the ladies share their experiences and lessons learned along the way.

#wetrashedit #showup #authentic #beyou #podcasters #blackgirlmagic #girlfriends #giftedandblack #whataboutyourfriends #friendship

Join Mel & Missy in the opener of Season 4! How easy or hard is it to show up as your authentic self in the workplace? Is it the environment? Is it you? Is it location? Listen in as the ladies share their experience and lessons learned along the way.

#wetrashedit #showup #authentic #beyou #podcasters #blackgirlmagic #girlsintheworkplace #giftedandblack

Women are out here making history left and right, but can we talk about the pressure of it all?! Mel & Missy dish about Mel's experience making HERstory as the first female minister allowed to be a part of the staff at a historic African-American church in southwest Indiana. They also talk about the parallel across other careers! Take a listen! Leave a comment!