Welcome to Episode 37 of "Triggers and Spiritual Medicine" with your host Laura Bonetzky-Joseph of Healing With Spirit and Healing Trauma Through Spirit.

In this episode Laura dives into addressing, getting into the roots and shares:
- a few metaphor examples of what these roots can look like,
- how they represent the foundation of everything—whether it's physical health, emotional well-being, personal growth, or problem-solving.
- What "getting to the roots" means in different contexts (e.g., mental health, physical health, spiritual well-being)
- Why addressing surface-level symptoms isn’t enough such as addressing the root cause of stress rather than just managing stress symptoms.
- Address common misconceptions such as thinking short-term solutions will solve deep-seated issues.
-Addressing cultural conditioning & toxic capitalist structures as a root
- Getting to the roots in healing physically, mentally, emotionally, spiritually
- The importance of identifying and processing deep-seated emotions
- Exploring spiritual and soul roots and the role of spiritual beliefs and practices in addressing underlying issues.
- Understanding your core beliefs and values as the foundation for personal growth.
- The importance of deepening connections and understanding the root of conflicts or misunderstandings in relationships.
- How to identify the underlying causes of recurring challenges in life.

In the end Laura offers practical strategies for addressing and overcoming obstacles at their root with at least 3 actionables steps you can employ today to begin “getting to the roots” in their own lives.

Additional Resources:

"The Secrets To Healing" by Laura Bonetzky-Joseph, (https://www.amazon.com/stores/Laura-Bonetzky-Joseph/author/B09QMVSW7Y?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true)

Dr. Jessica Taylor (https://www.drjessicataylor.com/)

Dr Emma Katz (https://dremmakatz.com/)

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 36 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Victoria Kray of Victory Astrology.

This is an episode you don't want to miss where Laura and Victoria engage in a difficult topic surrounding the energies leading up to the upcoming election. Using tarot, psychic, numerology and astrology, they will help us to understand these wild transformative misunderstood energetic aspects leading up to the election in the United States.

Join us as Victoria opens up about her experiences as an astrologer offering valuable insights into understanding the Astrology aspects of what's happening politically in the USA and offers at least three tips on how to navigate these energies.

We hope you find this episode helpful in understanding what is so you know how to align more effectively with greater ease.

Our intention is to trigger folks hopefully in the right direction aligned with soul as a steward not as a human faced with unpacking generations of cultural toxic capitalist neocolonizer patriarchal conditioning and church indoctrination.

As always, please share, like, support if you found this episode helpful

About Victoria:

She is a cheerleader at heart and not afraid to offer straightforward empowering messages. EVERYTHING is about perspective in astrology and interpretations vary from different schools of thought. She is mostly self-taught, but influenced by: Carl Jung, Dane Rudhyar, Jeffrey Wolf Green, Evolutionary Astrology, Alice Bailey, Esoteric Astrology, Melanie Reinhardt, Liz Greene, and many other brilliant cosmically attuned Teachers. She feels one of her great gifts is synthesizing many different streams of information and teachings into messages for the Highest Good without being confined by any one particular system. She primarily uses the Tropical Zodiac and Placidus house system - she feels it is the most accurate.

She has been a student of astrology and all things Metaphysical since she was a teenager, over 30 years ago. She’s always had a voracious appetite for Knowledge and Information.

She founded VICTORY ASTROLOGY in January, 2018. This space is meant to share her love of astrology and help teach others how to empower themselves by learning to understand the language of Astrology, rather than seeing it as a “Belief System” or religion. It is not.

Website: https://www.victoryastrology.com/work

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 35 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Lolly Be.

This is an episode you don't want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism.

Join us as Lolly opens up about her experiences and offers three valuable tips on healing, mental health, and sacred activism. Let's dive into this impactful exploration together.

About Lolly:
Lolly Be is a psychotherapist, relationship coach, activist and thought leader. She lives between CT and New Mexico with her dog Wakpa.

Link: https://www.psychologytoday.com/us/therapists/lolly-be-new-haven-ct/245952

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 34 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky Joseph, and our guest, Tina Hines.

In this episode, Tina will share her story of self-discovery and healing. From navigating life's challenges to embracing self-love, Tina's journey is sure to inspire and resonate with our listeners.

So, join us as Tina opens up about her experiences and shares three tips with invaluable wisdom for anyone seeking to cultivate a deeper sense of love and acceptance for themselves. Let's embark together on this journey of healing energy!

About Tina,

Tina C. Hines, a fifth-generation empath, intuitive clairvoyant, medium, and healer. She holds certification as a life and international transformation coach, dedicating her life's purpose to guiding emotionally wounded women on a transformative journey towards self-love, self-care, and self-worth.

With a wealth of experience, Tina has graced numerous podcasts and featured in esteemed media platforms including Good Morning America, The New York Times, The Tamron Hall Show, and Trenton Now. Her influence extends across continents, as she traverses the United States, Asia, Africa, and the Caribbean, hosting healing retreats that empower women to rediscover their own happiness. Tina's distinctive approach has established her as an authority in transformational coaching. Her vision is
clear and profound: to embolden women to embrace unapologetic abundance, allowing them to craft the lives they truly desire. Before embarking on her journey as a certified life coach, Tina spent an impressive three decades in corporate America, serving as an executive assistant. This extensive background enriches her coaching
with a unique depth of insight and practical wisdom.

Currently, Tina resides in the vibrant city of Marrakech, Morocco, alongside her cherished son.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 33 of Triggers And Spiritual Medicine with Laura Bonetzky-Joseph, your host and special guest, Mari Okazaki talking about her Reiki journey.

In this episode, Mari will share her story of how she discovered Reiki in her life. As a Japanese woman living in Canada with a very sick child, she will talk about how Reiki changed her life and how she continues to share her journey and teachings now that she lives in Japan.

So, join us as Mari shares not only her wisdom but also three practical tips for bringing Reiki into your life. Let's embark together on this journey of transformative healing energy!

About Mari

Mari is a full-time Reiki practitioner who has been offering Reiki sessions in her home studio on a daily basis since 2006. She also regularly teaches Jikiden Reiki® Shoden (Level 1) and Okuden (Level 2) Certification classes, as well as Shihankaku (assistant teacher) classes upon request.

Originally from Nagasaki, Japan, Mari now resides in both Chilliwack, BC, Canada, and Nagasaki, Goto, Japan.

She is one of the office staff at the Jikiden Reiki Institute and has been working as an organizer and translator for the Jikiden Reiki® Vancouver seminar since 2008, traveling to Halifax with Mr. Tadao Yamaguchi, the Co-founder of the Jikiden Reiki Institute. She continues to use Reiki to help her family, friends, and herself.

Since 2023, Mari has been living in Japan and helping to spread the teaching of Reiki in its birthplace.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to Episode 32 of "Triggers and Spiritual Medicine" with your host, Laura Bonetzky-Joseph, and our guest, L Faunt aka DivinatX.

Join us as we explore the journey of inner and outer healing. We'll delve into spiritual practices and their transformative impact on our well-being.

Join us as L Faunt shares their personal journey and offers three simple tips to start your own healing journey.

About L Faunt aka DivinatX:

L aka DivinatX Inner and Outer Worlds (they/them) is an experienced performing and visual artist, fitness instructor, intuitive reader and home decluttering specialist. Their eclectic interests bring them to unite people through laughter, witty observations and looking at life unconventionally.

Website: https://divinatx.my.canva.site/

Spiritual background/longer bio site: https://divinatx.my.canva.site/divinatx-bio

http://www.lfaunt.com
https://www.facebook.com/L.L.Fauntleroy
Instagram: llfaunt
MMIX Patreon

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome to next episode of Triggers and Spiritual Medicine with Laura Bonetzky-Joseph, your host, with our amazing guest, Leah Drew.

In today's episode we dive into plant medicines, but it is more than that. We embark on a transformative journey with a focus on holistic healing.

Together, we'll delve into the powerful realm of plant-based healing, exploring its profound impact on our well-being. Leah shares her journey into wellness, healing, and transformation beyond just plants.

Stay tuned as Leah also shares 3 tips to get you started today.

About Leah,

Leah is a trauma-informed Mind|Body healing guide, women’s empowerment coach, and host of the Mindful Evolution Podcast. Her mission is to empower others with the awareness & tools needed to optimally support their physical, mental & emotional health & healing. Her goal is to help people heal from the past, be more grounded in the present moment, own their power, and create the life they dream of while making a bigger impact on the world around them. She help others turn their wounds into wisdom and pain into power so they can catalyze their healing & growth, enhance their relationships, step into their fullest self expression, and reclaim their quality of life.

Social Links: https://blinq.me/pZUi2v3uK3F9Yb7eGQep

Website: www.LeahD

The Mindful Evolution Podcast: https://podcasts.apple.com/us/podcast/the-mindful-evolution-podcast/id1700364363

Resources:

Building awareness around the toxic patters & limiting beliefs holding you back from healing, growing & expanding as you journey forwards.

Awareness Seeker Workshop: https://www.leahdrew.com/awareness-seeker-workshop

Plant medicines:

- https://www.cnn.com/2022/06/11/health/psilocybin-brain-changes-life-itself-wellness-scn/index.html

- https://maps.org/our-research/

Trauma:

- It Didn’t Start With You:https://a.co/d/16aOGi6

- The Body Keeps The Score: https://a.co/d/16aOGi6

MBSR techniques: https://www.dcu.ie/sites/default/files/students/mindfulness_based_stress_reduction_handbook.pdf

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

Welcome, to Episode 30 of Triggers and Spiritual Medicine, where transformation meets insight. I'm your dedicated host, Laura Bonetzky-Joseph, thrilled to guide you through today's special exploration, "Healing Fibromyalgia & Rheumatoid Arthritis." Joining us is the incredible Meltem Oner, a beacon of wisdom in holistic well-being.

Meltem will share her insights on healing from Fibromyalgia and Rheumatoid conditions—a journey of resilience, empowerment, and the profound mind-body-spirit connection. So, relax, open your hearts, and let's dive into Episode 30: "Healing Fibromyalgia & Rheumatoid Arthritis" with the remarkable Meltem Oner.

About Meltem,

I’ve been in the healing arts for over 20 years. Through Reiki, yoga and Heilkunst homeopathy I help my clients find optimal health in mind body and spirit.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit