Have you ever felt like all the rest in the world can't cure your burnout? Perhaps you need to heal your body! Certified Nutritional Therapy Practioner Megan Homan joins us today to talk about the physical effects of chronic stress and trauma and how some small changes in your nutrition can have massive effects on your healing journey.

Redesign your days in the True Presence Membership:

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset.

If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture.

In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU.

This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.

How did you feel about adolescence as a pre-teen? If you're like many women, it was a rough couple of years. Stacy Halbach joins us on the podcast today to talk through the theological beauty of unfolding femininity as well as all the ins and outs of preparing our daughters for maturity, both physical and spiritual, and journeying alongside them as they bloom. Check out her workbook for pre-teens at jumpincatholic.com/bloom-book

Redesign your days in the True Presence Membership:

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset.

If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture.

In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU.

This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.

Our Gifts and Talents do not belong to us but to our Lord. Join us for a delightful interview with award-winning Musician John Michael Talbot on renouncing our art, focusing on what matters, and living a holy, mission-oriented life.

John Michael Talbot is a multi-platinum selling, Grammy / Dove award winning Contemporary Catholic / Christian Music pioneer. His music has been the soundtrack to the faith journey of millions of believers throughout the world! Late Have I Loved You is his 59th album and will be released February 14, 2024!

A Best-Selling (and prolific) author, John Michael’s 37th book, "The Lord's Supper: A Eucharistic Revival" was published in 2023. His 38th publication, and first ever autobiography, "Late Have I Loved You" was published February 14, 2024!

In 2019 John Michael established his "Inner Room of Spirituality" - an online teaching community designed to lead you into a deeper relationship with Christ and His Church through the wisdom of Scripture, Monasticism, Community Living and the teachings of the Church Fathers.

John Michael lives and leads the monastic life, which overflows into his very active ministry from Little Portion Hermitage in Arkansas, where he is the Founder and General Minister of the Catholic based community The Brothers and Sisters of Charity.

Official Website: www. JohnMichaelTalbot.com

Free Resources:
-Need help teaching your kids how to do chores? Check out the Raising Helpers Guide
-Feel like the Rosary isn't working for your Neurodiverse family? Get all the tips here
-Is your to-do list overwhelming? Get Unstuck

Redesign your days in the True Presence Membership:

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset.

If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture.

In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU.

This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.

Ever had dinner time suddenly show up and have your heart drop into your stomach, realizing you don't have a plan? Not anymore! Today's episode features Tiffany Parke and Brittany White with a plethora of ideas for you to simplify feeding your family (and even manage the unexpected arrival of a crowd!).

Check out their Meal Planning Resource Here
Check out their podcast, The Deliberate Day Here

Dive Deeper into True Presence:

Watch MASTERING THE MENTAL LOAD: a FREE workshop for Overwhelmed Catholic Moms

Other Free Resources:
-Need help teaching your kids how to do chores? Check out the Raising Helpers Guide
-Feel like the Rosary isn't working for your Neurodiverse family? Get all the tips here
-Is your to-do list overwhelming? Get Unstuck

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Redesign your days in the True Presence Membership:

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset.

If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture.

In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU.

This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.

Do you ever feel like something is missing from your life? Do you feel guilty if you take some time to use your talents for something outside of motherhood? This is a huge struggle for so many moms. On today's episode, we're talking about whether there's a place for hobbies and passions in motherhood and one mom's journey to find that balance.

On today's episode we have Madeleine Karako of Zelie's Craft Shop. Madeleine is a mom of three very young kids, and shares how her craft shop helps her in her vocation and enriches the lives of her whole family.

PS: Listeners Get 15% off Zelie Craft Shop with code ZELIENEWS(Thanks Madeleine!!)

Free Resources:
-Need help teaching your kids how to do chores? Check out the Raising Helpers Guide
-Feel like the Rosary isn't working for your Neurodiverse family? Get all the tips here
-Is your to-do list overwhelming? Get Unstuck

Dive Deeper into True Presence:
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Redesign your days in the True Presence Membership:

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset.

If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture.

In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU.

This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.

Have you ever heard the statement, "God will never give you more than you can handle?" In today's episode we're diving into why this is not only false, but an immensely harmful understanding of suffering.

Redesign your days in the True Presence Membership:

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset.

If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture.

In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU.

This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.

Redesign your days in the True Presence Membership:

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset.

If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture.

In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU.

This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.

It's January and a great time to revamp the budget, But between inflation causing stress and confusion about church teaching on money, it can be challenging to figure out how to have a healthy relationship with money. On the one hand, we know we shouldn't love money, but on the other, worrying about making ends meet doesn't feel quite right either. What's a Catholic Mom to do?

Amanda Teixeira of WalletWin is here to help us sort through all that today. We're diving in to Catholic Money Mindset and you'll walk away with a much better understanding of church teaching and how to handle your own thoughts and feelings around your budget! Check out her budget guide HERE.

Redesign your days in the True Presence Membership:

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset.

If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture.

In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU.

This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.

Dive Deeper into True Presence:

• NEW!! Join our Facebook Group for Challenges and Community!
• NEW!! Instagram/threads: @truepresencepodcast
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• Well-Ordered Week newsletter: weekly inspiration and journal prompts
• Too much to do and don't know where to start? Grab our Free mini-workbook, Unstuck and On Task.