Episodios

  • Social Media, Conformity and the impacts on Dancers and Eating Disorders

    Social Media, Conformity and the impacts on Dancers and Eating Disorders
    Jul 19 2024

    Social Media and conformity to sociocultural norms and messages about diet culture and body image can have a negative impact on dancer's psychological perspective on risk factors such as body image dissatisfaction, perfectionism, critical thoughts and cognitive distortions.

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    Thank you to Matt Miller @ Smacky Media Group
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    20 m
  • Declaration of Independence from your Eating Disorder

    Declaration of Independence from your Eating Disorder
    Jun 28 2024

    As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. They wanted to separate from Great Britain for the right of Life, Liberty and the pursuit of happiness. For those struggling with an eating disorder, think about your declaration of independence from your eating disorder. The Declaration of Independence continues to inspire people around the world to fight for freedom and equality. Are you ready to fight for your freedom from your eating disorder?

    Thank you for listening to The TuTu thin Podcast

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    Thank you to Matt Miller @ Smacky Media Group
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    9 m
  • Interview with Keira Leverton, choreographer of Choreo Records Tap Company

    Interview with Keira Leverton, choreographer of Choreo Records Tap Company
    Jun 14 2024
    Keira Anne LevertonDirector of Tap Program,
    Director, Contemporary Youth Tap Ensemble Company    Keira Anne Leverton received her early tap training from her tap teacher Terry Wolter, and her grandfather, Buster Cooper. Later she sought the training of Acia Gray in Austin, Barbara Phillips in San Antonio, and Jay Fagan in Chicago. Much of her exposure to the tap community was through tap festivals such as the Chicago Human Rhythm Project, and the Third Coast Rhythm Project. She has had the privilege of studying with many professionals in the field, such as Derick K. Grant, Lane Alexander, Bril Barrett, Henry LeTang, Sam Weber, Nicole Hockenberry, Dianne Walker, Gregory Hines, and Yuji Uragami. In 2010, she received the Gene, Louise, and Fred Kelly Tap Teacher Scholarship.Leverton has performed at such venues as Radio City Music Hall, the Kodak Theatre, the Sky Dome in Toronto, and Wembley Stadium in London. She toured nationally and internationally as a dancer and later as dance captain with “Barney’s Colorful World” from 2003-2004. She played “Bert” and various chorus characters in Sesame Street Live’s touring productions of “Elmo Makes Music“, and “When Elmo Grows Up” in 2007-2008.In 2011, she received the opportunity to work and travel internationally to Japan, Korea, Turkey, Europe, and the UK as “Grover” with “Sesame Street Live’s USO Experience for Military Families”, as a part of Michelle Obama’s project “Joining Forces”. The tour kicked off with First Lady Michelle Obama and Dr. Jill Biden in attendance.Leverton’s acting credits include the lead role in the award winning short film “Bitch” that was selected to play at the Sundance Film Festival in 2007.Keira co-founded and co-directed the Drawbacks Youth Tap Ensemble, Dallas’ oldest and longest running youth tap ensemble. She also co-founded and co-directed the Dallas based tap company, Rhythmic Souls. Many of her students have gone on to dance in professional shows.
    Leverton’s latest endeavor is the resurrection of her grandfather’s company, Choreo Records with the addition of the youth tap company. The Choreo Records Company mission is to preserve and promote the historic choreographic works of jazz and tap dance master Buster Cooper.
    As a teacher, Keira is passionate about preserving the history of the indigenous American art of tap dance. She maintains constant interaction with the national and international tap community, so that in addition to her original works and the historical traditional material, she may bring fresh and up to date information to her students.



    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
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    Thank you to Matt Miller @ Smacky Media Group
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    41 m
  • The "F"s of Perfectionism

    The "F"s of Perfectionism
    May 31 2024

    Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life.

    Thank you for listening to The TuTu thin Podcast

    Please contact us through
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    Thank you to Matt Miller @ Smacky Media Group
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    12 m
  • May Is Mental Health Month

    May Is Mental Health Month
    May 17 2024

    Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline.

    You are not alone!

    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
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    Thank you to Matt Miller @ Smacky Media Group
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    7 m
  • A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer

    A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer
    Apr 26 2024

    I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheerleaders. She has represented the Ben-Gals on 2 oversea military tours, was elected 2022 Pro Bowl Cheerleader by her teammates and has cheered on the world's biggest stage - the Super Bowl.


    Delaney is a Miami University graduate with two degrees - Communication and Family Science. She is currently studying to become a Certified Personal Trainer. From 9:00-5:00, she works as an Analyst for brands such as Coca-Cola and Colgate. Delaney is used to the busy lifestyle and says 'this lifestyle is all she's ever known.'


    As Head Captain, Delaney is passionate about pouring into her teammates. She shows up every day with a smile and believes her attitude and leadership directly impacts each person's experience. She strives to make each practice, game and moment great.


    In her spare time, Delaney enjoys strength training, family time and long walks with her French Bulldog, Ivy.

    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
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    Thank you to Matt Miller @ Smacky Media Group
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    36 m
  • Mia Mormino talks about Her Journey to Follow her Dream

    Mia Mormino talks about Her Journey to Follow her Dream
    Apr 12 2024

    Mia Mormino is more than just a pop star in the making. Look a little closer, past the Los Angeles native's massive pop anthems, tens of millions of streams and views, sold-out live shows, and you'll find what every artist hopes for but few ever achieve: authenticity. What cuts through most in Mia's impossibly catchy and heartfelt music is a singular message of self-empowerment. It's an easy theme for lesser artists to pantomime unconvincingly. However, for this singer/songwriter, her difficult journey to get to that place of self-love is precisely what makes her message so genuine and her music so compelling.



    Mia's vulnerability and unwillingness to shy away from controversial topics undeniably make her a vital and relatable artist to her fans. Beyond the bravery that underpins her confessional songwriting style, Mia's unabashed exploration of an ever-widening array of genres and musical influences further positions her as an artist whose name you ought to know.



    From her music being featured in 300+ television shows and films, such as "Law & Order" and "Ginny & Georgia," to headlining iconic Los Angeles venues like The Roxy and The Viper Room, this is only the beginning of Mia's destined path to stardom. Be sure to keep your ear out for Mia Mormino, as she truly is changing the world with her art.



    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
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    Thank you to Matt Miller @ Smacky Media Group
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    47 m
  • A Candid talk with registered Dietitian and NFL Cheerleader, Ashley Martinez, owner of Nutrition for Cheerleaders

    A Candid talk with registered Dietitian and NFL Cheerleader, Ashley Martinez, owner of Nutrition for Cheerleaders
    Mar 29 2024

    Ashley Anna Martinez, MFN, RDN, LD is a Chef, Dietitian, and 3 x Professional Cheerleader for the Cincinnati Bengals. Her food philosophy is simple, "All foods fit". She has helped many dancers and professional cheerleaders reach their highest performance potential by providing her expertise in culinary and nutrition. Ashley has been dancing since the age of 5 and cheerleading since the second grade. She cheered at Ohio University in Athens, OH and received her Bachelor's Degree in Nutrition. She got her Master's in Nutrition through Bowling Green State University and her Culinary Arts Degree through The Midwest Culinary Institute. Ashley recently left her corporate job after over twenty years to pursue launching her own business, Nutrition for Cheerleaders. While working for one of the largest grocers in the United States, Ashley was awarded Retail Dietitian of the Year in 2017 and in 2018, received an Innovation Award through Progressive Grocer for her collaborative work on nutrition programs. Ashley will be auditioning for her fourth season and is looking forward to growing her new business and utilizing her talents to help dancers who aspire to go pro.

    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
    IG @tutu_thin
    Facebook @tututhin
    Twitter @tututhin

    Thank you to Matt Miller @ Smacky Media Group
    Más Menos
    39 m