Do you add coconut to all your meals? Does preparing food in coconut oil make it healthy? Who all should avoid coconut? Tune in to get answers to these questions and many more on our latest episode of Tumcha Amcha Same Asta podcast by Nutritionist Amita Gadre. You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #coconut #coconutwater #coconutmilk #diet #nutrition #bustmyths

Can Fatty liver be reversed?" or "Can I reduce fatty liver with a detox diet?" If you want the truth about fatty liver and its complications, don't miss this episode of Tumcha Amcha Same Asta with Nutritionist Amita Gadre. She explains what fatty liver is and how to tackle it effectively. You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #fattyliver #liver #diet #nutrition #bustmyths

Do you want to know which method of fasting is the best? How do you manage nutrition during the fasting season? Should people with diabetes avoid fasting? Get the answers to these and many more questions in our latest podcast on Tumcha Amcha Same Asta by Nutritionist Amita Gadre. You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #fast #fasting #diet #nutrition #bustmyths

Is it okay to ignore Vitamin D deficiency? Can your diet provide enough Vitamin D? Are supplements really necessary? Tune in to the latest episode of Tumcha Amcha Same Asta to discover the answers to these questions and many more on Vitamin D by nutritionist Amita Gadre. You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #d3 #vitamin #diet #nutrition #bustmyths

Struggling with low immunity during the monsoon? Confused about whether to include dahi in your diet during the rainy season? Curious about the best kadha to boost your health? We have a special guest, Viraj, our Director of Photography, who will be asking such questions and many more in our latest podcast, Tumcha Amcha Same Asta, with nutritionist Amita Gadre. Tune in for expert advice on staying healthy this monsoon! You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #monsoon #immunity #diet #nutrition #bustmyths

Chapati / Phulka / Roti - our staple food! To eat or not to eat for weight loss? Is Khapli wheat a healthier option? How does it impact blood sugar levels? Nutritionist Amita Gadre answers these questions and more in the latest Tumcha Amcha Same Asta episode. Don't miss it!

You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #wheat #diet #nutrition #bustmyths

In this special episode of "Tumcha Amcha Same Asta", Nutritionist Amita Gadre and Dr. Manasi Naralkar dive deep into the topic of Polycystic Ovary Syndrome (PCOS). While many of you might have heard of PCOS, do you truly know its symptoms and how to manage them? Watch the episode to understand all aspects of PCOS and discover practical ways to manage it.

You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #pcos #pcod #diet #nutrition #bustmyths

Are you troubled by acidity? Do you often take antacids? What if we told you that lifestyle and nutrition changes can help you get rid of it? YES. You read it right. How? Watch this new episode of Tumcha Amcha Same Asta with Nutritionist Amita Gadre You can reach us via

Email: tasamarathi@gmail.com

Website: www.amitagadre.com

Instagram: https://www.instagram.com/amitagadre/

Facebook: https://www.facebook.com/amitanutrition

#marathipodcast #amitagadre #acidity #reflux #gerd #diet #nutrition #bustmyths