Join us as Mike and Jack dive into their weekly wins and struggles, with Mike sharing his ambitions to create social media content and Jack rediscovering his love for art and graffiti. They also discuss the challenges of maintaining motivation and the impact of the summer heat on their daily lives.

In a candid conversation, the hosts open up about their recent hypo experiences, highlighting the importance of treating lows and the support they receive from loved ones. Mike shares a particularly challenging hypo episode at work, while Jack recounts a frightening morning hypo that left him feeling drained and disoriented.

On a lighter note, the episode features listener wins, including the incredible achievement of Marcus and Lisa from Step by Step the Jog, who walked from Land's End to John O'Groats, raising over £5,555 for Diabetes UK.

• 00:00 - Welcome back
• 01:11 - Wins & Struggles
• 08:28 - Going to London
• 10:22 - Yo, what is your average, bruv
• 13:00 - Food and London
• 21:20 - Do you pre bolus for food or don't you do it
• 23:22 - Jacks Hypo Horror
• 30:25 - Mikes Hypo at Work
• 36:05 - Listener Wins

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New episodes are released every Sunday & Wednesday

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