Episodios

  • Unbleep Your Life Show #18 8-25-24

    Unbleep Your Life Show #18 8-25-24
    Aug 26 2024
    42 m
  • Unbleep Your Life Show #18 8-18-24

    Unbleep Your Life Show #18 8-18-24
    Aug 19 2024
    43 m
  • Unbleep Your Life Show #17 8-11-24

    Unbleep Your Life Show #17 8-11-24
    Aug 19 2024
    43 m
  • Unbleep Your Life Show #16 8-4-24

    Unbleep Your Life Show #16 8-4-24
    Aug 19 2024
    44 m
  • Unbleep Your Life Show #15 7-28-24

    Unbleep Your Life Show #15 7-28-24
    Jul 29 2024
    41 m
  • Unbleep Your Life Show #14 7-21-24

    Unbleep Your Life Show #14 7-21-24
    Jul 22 2024
    How is it that in an era of being "most connected,” through technology and social media platforms, that many feel very disconnected and lonely. Experiencing bouts of loneliness is part of life as circumstances and relationship change however when loneliness becomes an all too familiar emotional then it’s time to get UNBLEEPED. Join Anita Astley, psychotherapist of over 25 years, as she shares her expertise in how to help you work through feelings of loneliness, acute or chronic, via some basic concrete actions.
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    41 m
  • Unbleep Your Life Show #13 7-14-24

    Unbleep Your Life Show #13 7-14-24
    Jul 15 2024
    The political state of our country has given birth to "Election Anxiety”. It is real and impacts the lives of many; first hand or via their relationships. To understand it, we first have to understand what general anxiety is and then the specifics of election anxiety. Tune in and UNBLEEP your thoughts, emotions, and actions around EA with Anita Astley and listen for her answers to some of the questions sent in to her regarding this subject!
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    41 m
  • Unbleep Your Life Show #12 6-30-24

    Unbleep Your Life Show #12 6-30-24
    Jul 2 2024
    Money, money, money…money is an emotional issue and our relationship with money is complicated, complications we bring into our relationships that can be destructive if not resolved or at the minimum examined. Tune in and learn to UNBLEEP your relationship with money from the inside out with host Anita Astley.
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    43 m