You cannot be an unapologetic man without having an iron-clad frame. This means that you’re the one in control, you don’t get emotional when a woman tests you, instead, you brush it off like a child has mildly amused you.

As a primer for Mark’s upcoming Frame Control Masterclass, today’s episode is a re-cap of frame control basics. Serving as a quick and essential guide for the core tenants that every man must adopt to maintain a strong frame in life.

Sign up Right Now for Mark's Frame Control Masterclass Here:

https://coachmarksing.com/frame-control-masterclass/

Almost everything we do as men when it comes to attracting women is about demonstrating value. Why does demonstrating value matter? Because women want the best man they can possibly get.

Where a lot of men mess up is they don’t actually understand what women value. No, it’s not the expensive luxury watch you’re wearing or that overpriced designer shirt.

In today’s episode, Mark breaks down how to evaluate this pecking order based on what women ACTUALLY want, so you can construct a solid game plan to improve yourself and get into that upper tier of men.

Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/

Follow Mark on Instagram: https://www.instagram.com/coachmarksing/

Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw

Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula

Contact Mark Directly: CoachMarkSing@Gmail.com

You’re talking to this girl, she’s super hot, and things seem to be going well. You want to stay in touch but have no idea whether you should go for her Instagram or just try to get her number.

While you might have a preference about which one you like more, the truth is they both have pros and cons that you need to evaluate carefully. Leveraging the correct contact method could be the difference between success and failure.

In today’s episode, Coach Mark Sing provides an in-depth look at the Instagram vs. number debate and offers valuable insights into their benefits and drawbacks. So next time you’re trying to seal the deal, you can make an informed decision on which method will work best for that specific scenario.

Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/

Follow Mark on Instagram: https://www.instagram.com/coachmarksing/

Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw

Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula

Contact Mark Directly: CoachMarkSing@Gmail.com

Due to an unfortunate mountain biking accident, today’s intended episode has been delayed until Monday.

Don’t worry! Your coach is okay. But while he recovers, today’s episode will instead be revisiting one of the greatest NLP visualizations ever created.

This visualization known as “THE SPARTAN KING” will get you fired up, in touch with your inner warrior, and increase your testosterone so much that people will accuse you of being on steroids.

Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/

Follow Mark on Instagram: https://www.instagram.com/coachmarksing/

Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw

Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula

Contact Mark Directly: CoachMarkSing@Gmail.com

As men, we’re subject to a ton of mental conditioning designed to make us feel ashamed of our sexuality, ashamed of the fact we desire women, and even ashamed of something as normal as masturbation.

Not only is this conditioning detrimental to our overall well-being, but it also affects our confidence when it comes to approaching and attracting women.

Today this stops. Mark’s going to set the record straight about the unnecessary shame surrounding male sexuality by flipping the script on the harmful conditioning so many men have been subjected to.

Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/

Follow Mark on Instagram: https://www.instagram.com/coachmarksing/

Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw

Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula

Contact Mark Directly: CoachMarkSing@Gmail.com

Any woman who’s on the dating apps these days has a ton of options. So if you’re not building attraction with her QUICKLY, there’s a good chance she’s going to ghost you.

Normally, this means game over as blowing up her phone and acting needy will only make her less attracted to you. But did you know there actually is a way to re-initiate with a woman who’s gone cold by using Mark’s “Black Hole Template”?

In today’s episode, Mark not only teaches you how to use the Black Hole Template but also shares helpful tips to ensure you’re building enough attraction to where she won't even ghost you in the first place.

Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/

Follow Mark on Instagram: https://www.instagram.com/coachmarksing/

Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw

Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula

Contact Mark Directly: CoachMarkSing@Gmail.com

You might not realize it at first, but every single question a girl asks you, and every question you ask a girl is an opportunity to demonstrate value and elicit massive attraction in her.

There is no such thing as a boring conversation once you always know what to say.

With Mark's decades of experience, he’s been able to distill this concept into a 3-part question/answer protocol that you can learn and adapt to fit any woman and any question. And in today’s episode, you’ll learn exactly how to execute it.

Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/

Follow Mark on Instagram: https://www.instagram.com/coachmarksing/

Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw

Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula

Contact Mark Directly: CoachMarkSing@Gmail.com

When talking to women, you are the one who’s responsible for keeping things fun and entertaining. This isn’t always easy when the woman has no game and is asking you generic, boilerplate questions.

In today’s episode, Mark explains how you can morph boring questions into an engaging and attraction-building conversation by answering in ways that are playful while simultaneously demonstrating your value as a man.

This episode is a must watch as it will allow you to flip any dull interaction into something fun, playful, and engaging.

Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/

Follow Mark on Instagram: https://www.instagram.com/coachmarksing/

Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw

Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula

Contact Mark Directly: CoachMarkSing@Gmail.com