Episodios

  • It's Worth The Fight
    Mar 14 2022

    Hello all!

    In this weeks episode I share my thoughts on fighting for yourself. There can be so many obstacles in life that can cause us to feel defeated. I hope this episode can provide a little support, encouragement, and can be used as proof that you aren't alone in this journey.

    Here is the link to my calendars, journals, and MEAL PLANNER! Or you can just type in my name in the search bar.

    https://www.amazon.com/s?k=antasia+maddox&crid=87OY0PDPIU0B&sprefix=antasia+maddox%2Caps%2C1178&ref=nb_sb_ss_ts-doa-p_1_14


    Facebook: www.facebook.com/groups/472784687505331/

    Instagram: @uncommonthoughts21
    @maddfoxdesigns
    @maddfoxgrowsplants

    YouTube: Uncommon Thoughts Podcast

    Email: uncommonquestions1@gmail.com

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    36 m
  • How to Be Vulnerable After Disappointment.
    Jan 24 2022

    Hello everyone!

    I know that we all feel disappointment in one way or another and those experiences can make us want to run and hide. I am offering some tips on how to deal with that disappointment and how to turn that into a learning opportunity instead.

    Instagram page I mentioned: rrebel.flower


    Here is the link to my calendars, journals, and MEAL PLANNER! Or you can just type in my name in the search bar.

    https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_noss


    Facebook: www.facebook.com/groups/472784687505331/

    Instagram: @uncommonthoughts21
    @maddfoxdesigns

    YouTube: Uncommon Thoughts Podcast

    Email: uncommonquestions1@gmail.com

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    56 m
  • 10 Things You Can Do To Build Confidence
    Jan 10 2022

    Hello all!!

    Happy New Year! I'm so happy to be with you all for another week. In this weeks episode I share some of the tools that I have learned to boost my confidence. These things get me in the headspace to conquer anything and I honestly believe they can help you too.

    Here is the link to my calendars, journals, and MEAL PLANNER! Or you can just type in my name in the search bar.

    https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_noss


    Facebook: www.facebook.com/groups/472784687505331/

    Instagram: @uncommonthoughts21
    @maddfoxdesigns

    YouTube: Uncommon Thoughts Podcast

    Email: uncommonquestions1@gmail.com

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    1 h y 4 m
  • Celebrating 35 Years by Sharing 35 Lessons S2EP14
    Dec 13 2021

    Hello beautiful people!

    Thank you so much for joining me for my birthday episode! In this episode I share 35 things that I have learned or things that have made more sense as I've matured. Do any of the things on my list resonate with you?

    Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.

    https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_noss


    Facebook: www.facebook.com/groups/472784687505331/

    Instagram: @uncommonthoughts21
    @maddfoxdesigns

    YouTube: Uncommon Thoughts Podcast

    Email: uncommonquestions1@gmail.com

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    1 h y 17 m
  • Vegans eat what?!
    Dec 6 2021

    Hello beautiful people!

    In this episode I give some advice on sharing mental health concerns with your employer. I think share my vegan experience! I'm so happy with my decision to become vegan and I wanted to share some information on why I made this choice, what I learned, what I eat, and some resources I've discovered.

    Documentaries: "What the health" https://www.whatthehealthfilm.com/ ( Can watch on Netflix)
    "Cowspiracy: The Sustainability Secret" ( Can watch on Netflix)
    "Live and Let Live" ( Watch on Prime video)
    "Eating Animals" ( Watch on Hulu)

    YouTube Channels : Rainbow Plant life
    Cheap Lazy Vegan
    Goodful
    The Chic natural
    Sweet Potato Soul
    Hot For Food
    Edgy Veg
    Avantgarde Vegan
    Rachel Ama

    Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.

    https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_noss


    Facebook: www.facebook.com/groups/472784687505331/

    Instagram: @uncommonthoughts21
    @maddfoxdesigns

    YouTube: Uncommon Thoughts Podcast

    Email: uncommonquestions1@gmail.com

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    56 m
  • Do you actually apply the things you learn?
    Nov 29 2021


    Hi everyone!

    In this episode I share my thoughts on making sure we incorporate the things we learn in life be it from therapy, books, talks, or simply experiences. Applying the things we learn is what actually allows us to see how we have grown and change and in this episode I address those things.



    Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.

    https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_noss


    Facebook: www.facebook.com/groups/472784687505331/

    Instagram: @uncommonthoughts21
    @maddfoxdesigns

    YouTube: Uncommon Thoughts Podcast

    Email: uncommonquestions1@gmail.com

    Más Menos
    44 m
  • Navigating the holiday season
    Nov 22 2021

    Hello everyone!

    In this episode I share some ideas on how to navigate the holidays. It's definitely a time to celebrate and be thankful, but it can also be extremely stressful. I hope some of these tips can help you navigate.


    Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.

    https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_noss


    Facebook: www.facebook.com/groups/472784687505331/

    Instagram: @uncommonthoughts21
    @maddfoxdesigns

    YouTube: Uncommon Thoughts Podcast

    Email: uncommonquestions1@gmail.com

    Más Menos
    42 m
  • How can that trigger make you better?
    Nov 15 2021

    Hello all,

    In this episode I give some advice on being in relationships with people that have different religious values from you and how to navigate those difference. I then go into how our triggers can help us heal and become better overall.

    Here are a few links on triggers:

    https://www.icfyb.com/four-ways-to-take-control-of-your-psychological-triggers/

    https://www.portstluciehospitalinc.com/identifying-emotional-triggers-common-triggers-what-they-mean/

    https://www.healthline.com/health/triggered

    Here is the link to my calendars and journals page. Or you can just type in my name in the search bar.

    https://www.amazon.com/s?k=antasia+maddox&ref=nb_sb_noss


    Facebook: www.facebook.com/groups/472784687505331/

    Instagram: @uncommonthoughts21
    @maddfoxdesigns

    YouTube: Uncommon Thoughts Podcast

    Email: uncommonquestions1@gmail.com

    Más Menos
    51 m