Uncovering Core Values (Chapter Two)

In this insightful episode of Let Yourself Bloom, Jen Banks delves into the foundational concept of core values and how they shape our identity and life choices. Jen reads from her book, offering listeners a chance to explore Chapter 2, "Planting the Seeds," which emphasizes the importance of identifying and nurturing core values as the seeds of personal growth and fulfillment.

Jen shares her personal journey of discovering her core values—connection, contribution, reliability, and refinement—and how these values have guided her life. She provides practical steps for listeners to unearth their own core values, drawing inspiration from Brene Brown's "Dare to Lead." Through thoughtful reflections and engaging activities, Jen encourages listeners to align their daily decisions with their core values, fostering a more balanced and purposeful life.

This episode also features a fun "This or That" game to help pinpoint which values resonate most with you and a discussion on how to have core value conversations with your children. Jen emphasizes the role of parents in modeling and influencing their children's values, creating a family culture that reflects what truly matters.

Join us as we plant the seeds of our core values and watch them bloom into a life of authenticity, joy, and fulfillment.

(00:00) Welcome to let yourself Bloom, the podcast where motherhood and ambition coexist

(01:27) Identify your core values and apply them in your life

(04:59) Name your core values and observe other people living life according to them

(09:30) Identify and nurture your core values and let them guide your life

(11:13) When you're living in alignment with your values, how does that affect your choices

(14:59) Use music to help you identify your core values

(16:58) Before we end, I want to talk about core value conversations with kids

(18:31) As we end, I want to challenge you this week to choose one core value

(19:01) Let yourself bloom is a podcast about nurturing dreams while being a mom

#CoreValues #PersonalGrowth #SelfDiscovery #Motherhood #Ambition #LifeBalance #BreneBrown #DareToLead #LetYourselfBloom #RideTheWaveMedia

Keywords: Core Values, Personal Growth, Self-Discovery, Motherhood, Ambition, Life Balance, Brene Brown, Dare to Lead, Jen Banks, Let Yourself Bloom, Ride The Wave Media, Podcast Episode