• Understanding and Managing Cravings

  • Jul 3 2024
  • Duración: 4 m
  • Podcast

Understanding and Managing Cravings Por arte de portada

Understanding and Managing Cravings

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  • Resumen

  • Cravings are an inherent aspect of the human experience, but they need not control us. By understanding the neurochemical basis of cravings, recognizing their connection to our emotions, and utilizing various tools, we can develop the ability to endure and outlast these urges.

    . . .

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    #health #selfhelp #neuroscience
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