• Understanding the Mind-Body Connection for Women & Unlocking Holistic Wellness

  • Jul 23 2024
  • Duración: 15 m
  • Podcast

Understanding the Mind-Body Connection for Women & Unlocking Holistic Wellness

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  • Resumen

  • In this enlightening episode, I delve into the profound relationship between the mind and body, focusing on how women can harness this connection to achieve holistic wellness.

    Gain practical tips for integrating mindfulness, movement, and self-care into your daily routine. Join us as we uncover the keys to empowering women to live balanced, healthy, and fulfilled lives.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/susan040/support
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