The insidious thing about procrastination is that it's a cycle. Does this sound familiar... You look at your to-do list and see a hard project that feels overwhelming, so you check email and cross off the easiest items on your list first... Then you finish the day feeling like you didn't accomplish anything and are even more overwhelmed by the daunting notion of tackling that big project tomorrow. And the cycle continues. In today's episode, Time Management and Productivity Coach, Chelsey Newmyer, is going to share how to unlearn procrastination, identify your unique triggers and patterns, lean into healthier behaviors, and give yourself grace on the journey.

Chelsey Newmyer is a nerd for all things time management and productivity. After years of reading frustrating productivity advice that didn't match her life, she started her productivity coaching business to help solopreneurs and 9-5ers maximize their time by getting the personalized productivity systems they need to reach their goals. Press play to learn how to unlearn your unique procrastination patterns and increase your productivity as a business owner.

SHOW NOTES: jadeboyd.co/unlearning-procrastination-with-chelsey-newmyer/

CONNECT WITH GUEST:

• Chelsey's Website: www.chelseynewmyer.com
• Connect on Instagram: @chelseyncoaching

LINKS MENTIONED IN THIS EPISODE:

• Chelsey's podcast: From Overwhelmed to Under Control

CONNECT WITH JADE

• Website
• Instagram
• Join My Email List

LEVEL UP YOUR BUSINESS + PRODUCTIVITY

• Organize your Business Digital Course
• The Business Edit™ Coaching Program

FREE RESOURCES

• FREE Double your Profit While Working Less Masterclass
• FREE Task Batching Workbook
• FREE Weekly Review Checklist
• The Business Minimalist Blueprint Workbook
• The Business Minimalist Podcast Archive

Mentioned in this episode:

Download my FREE Double your Profit While Working Less Masterclass!

In this free 30 minute masterclass, I'll show you how to set your business up to scale so you can earn more than ever before while working 4-day weeks, taking real vacations, or even taking...