We focus a LOT on the negative consequences of porn addiction, and for good reason. The fear of pain is often more motivating than the promise of reward.

BUT...it can't be all about escaping consequences forever. That type of motivation will wear a man out after awhile if it's not balanced with some positive expectations.

Today we break down 3 of the major positive changes to look forward to when you get free from porn. Look forward with joy and hope!

In this episode, we discuss:

0:38 The joys awaiting you on the other side of freedom

2:42 Create a vision board of your porn-free life (why do you actually WANT to quit pornography?)

4:18 Change #1: You start to feel powerful

6:20 Change #2: You will feel purposeful...your life MATTERS

8:15 Change #3: You'll feel connected

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

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Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated.

In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behaviour change.

In this episode, we discuss:

0:00 Intro to Josh and the framework of this conversation

4:23 The big WHY behind what Josh does with Wellness+Wisdom

10:46 What does it mean to be spiritually mature as a man in the 21st century?

12:33 Emotional epigenetics (and why Josh trademarked the term)

19:45 What does "wellness" truly mean?

25:58 How to find true freedom and peace through the process of liberation

32:41 What helped Josh break free from pornography

40:57 Practical behaviour change

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Wellness+Wisdom Podcast

Sathiya's Episode on the Wellness+Wisdom Podcast

Liberated Life Tribe

Get Your Question Answered:

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As men, we want to be sure that the actions we're taking are having the desired outcomes.

When it comes to quitting pornography, you want to make sure that the strategies you're using are ACTUALLY changing you for good.

In this episode, we'll cover the 3 main indicators of truly overcoming porn addiction so you know whether you're on the right track of not.

In this episode, we discuss:

0:37 3 signs you're actually overcoming porn addiction

3:21 Sign #1: The TREND (not the streak) is heading in the right direction

5:40 Sign #2: Your sexual appetites begin to change

7:42 Sign #3: You relate to other people more effectively

10:02 A word of caution...

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

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Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today talking about practical strategies to manage triggers as we move into summer (and the more revealing clothing it brings), including why "bouncing the eyes" is actually not great advice. Then Sathiya and Shawn answer your questions on how to improve impulse control and what to do when you have a much higher sex drive than your wife.

In this episode, we discuss:

2:13 Summer weather, bikinis, and strategies for dealing with triggers

8:11 From lust to sadness and grief over a woman who's experienced pain

10:46 "Bouncing the eyes" is bad advice?

16:04 Practical summertime strategies when triggered

20:47 Question 1: How to improve impulse control

25:06 Question 2: What does a man do to refocus his hyperactive sex drive when his wife doesn't want sex as much as he does?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book!)

Sheila Wray Gregoire Episode

The Great Sex Rescue by Sheila Gregoire

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The difference between boys and men is that boys are impatient and think they can get whatever they want without the time and effort that it requires.

Boys spend all their time on "get rich quick" schemes (financially, in fitness, in recovery), when they could have had what they wanted already if they had just prioritized long-term outcomes from the get-go.

In this episode, Sathiya will help you become a MAN by making the choices real men make.

In this episode, we discuss:

1:20 Experiencing LASTING change in your life

4:41 Prioritizing long term results over short term results

9:54 It never takes you as long as you think, and it never happens as quick as you think

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

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Today's episode is a LIVE, in-person interview with a man wise beyond his years, transformation coach Naftali Moses.

We went deep, with both of us sharing transparently about our journey through porn addiction and recovery, plus the real issues that keep men from living a full, authentic life.

This conversation will challenge you, but as you'll learn, that's exactly where you need to be for growth and transformation.

Join us in uncovering the truth we all often reject.

In this episode, we discuss:

0:00 Intro to my wide ranging conversation with Naftali

2:37 The American Pie films were actually porn

3:15 Why would women ever tell a man it's okay to watch porn?

5:03 Sathiya's journey through addiction and recovery

10:20 Intimacy disorders and identity

17:34 What finally started Sathiya's recovery

25:36 A simple tool to heal perfectionism

27:51 Naftali's story of getting free from porn

36:25 Triggers, porn genres, and mommy issues

40:07 Porn tricks you into thinking you understand women

45:01 How to deal with sadness and loneliness

50:48 Letting yourself feel

57:00 Social media is the gateway drug to porn

1:03:17 How to bridge the gap between a lie that feels good and life-giving reality

1:08:26 Doubt and uncertainty

1:09:35 Reaching the ideal

1:13:55 What should a woman do if her guy is watching porn?

1:17:46 The necessity of aloneness to prepare for true community

1:21:48 Those who lack mystery in their life worship a God their size

1:24:52 What's going to happen to men?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Naftali Moses IG

Naftali Moses YT

Naftali Moses Website

Wellness + Wisdom with Josh Trent

Get Your Question Answered:

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There was a period where I was unsatisfied with "just" helping guys quit porn. It felt like something was missing.

I finally realized that we weren't "just" doing anything...we were helping men reach their potential. Because when they were no longer slaves to pornography, their lives started flourishing in amazing ways.

In this episode, I want to talk to you about the danger of pursuing your potential, and then outline two specific things that will help you pursue your potential healthily, without cratering OR settling.

In this episode, we discuss:

1:31 The work we do is really about helping guys reach their potential

5:12 Is what you're doing now a reflection of what you envisioned in high school?

7:46 Potential is a moving goal post

9:15 How to pursue your potential without cratering or settling

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

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Please subscribe and review on Apple or Spotify!

Join us for our another live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom.

Submit your questions below by clicking on the Submit Your Questions Here link.

Before we get into the live coaching, Sathiya and Shawn discuss the importance of claiming your true identity and figuring out your ACTUAL motivation for recovery, so that you're not just constantly "managing" your addiction, but truly finding healing and growth.

We brought on two amazing listeners who asked questions, and we did our best to give them some live coaching during the episode. Questions include how to handle everything suddenly becoming a trigger after 6 months of being free from porn, and how to stop codependent patterns around caring more about what your wife thinks about your recovery than your own actual recovery.

In this episode, we discuss:

1:14 Persevering with a vision, even through hardship

3:29 What are the elements of a healthy, solid identity?

7:27 When your idea of identity betrays a false underlying belief

10:00 The power (necessity?) of having local accountability and real relationships

12:01 The challenges of isolation, especially spiritually

15:24 Is your secret life exhausting you?

17:19 Finding your ACTUAL motivation for recovery and handling higher temptation environments

21:55 Question 1: Free from porn for 6 months, but now everything is a trigger...how do I overcome this?

32:54 Question 2: How do I stop my codependent habits and correctly order my relationship with God and my wife?

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!