Episodios

  • Leadership Lessons from History
    Aug 9 2024

    Today, we’re continuing our series on Leadership Lesson from History. What can be learned from history, especially when it comes to the topic of leadership? What can we learn from those who have gone before us and how can we use their life lessons to unlock psychological health, emotional harmony, and transformational vitality within ourselves?

    We are going to examine or unpack the life of Abraham Lincoln and the leadership lessons I have personally learned from him. Some believe he was successful, and others believe he was a failure. Regardless, we can learn so much from other people’s successes and failures.

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    26 m
  • The Approach of Ayurveda
    Aug 2 2024

    In this current series on Ayurveda, I am sharing my personal experiences with it and an educational perspective on how it can benefit you psychologically, emotionally, and physically as a leader.

    Ayurveda teaches us that disease or diss-ease arises through the interaction of an individual and their environment. Unlike Western medicine, which focuses specifically on treating the symptoms and disease, Ayurveda treats the patient by correcting certain imbalances with the body, mind, diet, and lifestyle.

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    30 m
  • Leadership Lessons from History
    Jul 26 2024
    One thing about me is I love learning about the subject of history. Another exciting take away from history is what we can learn from our past leaders. Today we’re beginning to focus over the next few weeks on leadership lessons from history. Learning from past leaders is essential for several reasons, as their experiences, successes, and failures offer in valuable insights and guidance for contemporary leadership.
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    23 m
  • The History of Ayurveda
    Jul 19 2024
    Understanding the history and background of what we do is important. When we know the history of what we are participating in, we have a greater ability to do what we need to do and a greater understanding of the “why” behind what we do. In this episode, we discuss a brief history of Ayurveda and the “why” behind its practice.
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    15 m
  • Mentoring and Coaching in Your Leadership Development
    Jul 12 2024
    In Episode #14 of Unlock Your Leadership, we kick things off and discuss the fundamental role of mentorship and coaching in your leadership development. Mentorship and coaching are both instrumental and guiding aspiring leaders through their professional journeys.
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    40 m
  • What is Ayurveda?
    Jul 5 2024
    Welcome to a new episode of Unlock Your Leadership! In today’s episode, we unpack the science of Ayurveda. It has been known to be a comprehensive system of philosophy, medicine, and spiritual health derived in ancient India around 5000 years ago. It is known as one of the oldest systems of holistic medicine known to man and promote self healing on an individual level, teaching us that every being is uniquely composed of more than just bones, arteries, blood and nerves.
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    22 m
  • Empowering Your Leadership Self
    Jun 28 2024
    Self leadership development refers to intentionally developing one self as a leader of one’s own life. It encompasses skills, behaviors, and mindset that empower individuals to control their personal and professional development in today’s episode. We explore the practical strategies and insights to empower you to become the leader of your own life through your psychological health, emotional harmony, and transformational vitality.
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    31 m
  • Cultivating Resilience in Every Challenge
    Jun 21 2024
    Welcome to a new episode of Unlock Your Leadership. In this episode, we explore topics to help you thrive in today’s world as an emerging or seasoned leader. We’re diving into a powerful concept of resilience, what it means, why it’s crucial, and how we can cultivate it in our lives.
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    20 m