Dr. Eddie O'Connor is the go-to expert in peak performance. As a professional speaker and clinical sport psychologist, he's on a mission to help individuals break through barriers and reach their highest potential. Dr. Eddie has worked with a diverse range of clients, from youth to professional athletes, coaches, musicians, and performers, bringing his expertise to all levels. A sought-after authority in his field, Dr. Eddie is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology, and he's a proud member of the United States Olympic Committee Sport Psychology Registry. The media loves him too, with appearances on FOX News, SiriusXM's Doctor Radio, and quotes in major publications like [ESPN.com](http://espn.com/), [NBA.com](http://nba.com/), Los Angeles Times, Runner's World, [NYMag.com](http://nymag.com/), and [CNN.com](http://cnn.com/). You might recognize him as the author and host of "The Psychology of Performance: How to Be Your Best in Life" by The Great Courses. He's been hailed by the New York Times as the "Netflix of learning," featuring the world's greatest professors who are truly special. With an impressive track record of over 350 speaking engagements and media appearances across the globe, Dr. Eddie delivers a powerful and captivating message to his audience. So, if your audience would benefit from learning more insights and strategies to maximize their own performance. In this segment, Dr. Eddie O'Connor discussed his personal journeys and shared insights on faith, relationships, and mental health. Emphasizing the importance of humility, trust, and perseverance, and how these traits can help individuals navigate life's hardships. The conversation also touched on the concept of authenticity and self-understanding, and how psychology can help individuals understand their thoughts and emotions. Finally, we discussed the impact of perfectionism on individuals, particularly those in high-performance fields, and the importance of acknowledging and learning from mistakes. Want to work with Dr. Eddie? Check out his website: https://dreddieoconnor.com/