• Unlocking Resentment

  • Dec 23 2022
  • Duración: 35 m
  • Podcast
  • Resumen

  • Are you snapping at your partner & kids or feeling cynical seeing everyone else's happy posts about the holidays?

    You sound like you're feeling resentment right now...

    Been there, done that. There's a lot going on under resentment and in this episode, I want to help you:

    • Understand where resentment comes from
    • Develop some strategies to move past this right now
    • Shift your thought patterns to live more in tune with your own needs and desires

    Don't miss this one!

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    As promised, here are some of the resources referenced in this episode:

    - Tim Ferriss podcast episode with Diana Chapman: How to Get Unstuck  (Whole Body Yes)

    - Tim Ferriss podcast episode with Debbie Millman: How to Design a Life (Sketching out a 5 year plan)

    - Martha Beck: How to Live a Wayfinder's Life

    --- Support this podcast: https://podcasters.spotify.com/pod/show/simplesustainablehome/support
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