Unpacking Myself

De: Neha Patel
  • Resumen

  • Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you!
    Unpacking Myself
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Episodios
  • DEEP FRIENDSHIPS | Why you might be lacking true depth in your friendships.
    Aug 7 2024

    The power of female friendships is not a new concept but does everyone have that in their life? I think every woman wants it in their life but while it may be easy for some to cultivate, it isn’t always easy for everyone. Its not a matter of luck, it often has more to do with what you are bringing to the table. There are certain things that are a must in order to cultivate deep friendships. While we may be close with our spouse, parents, siblings, there truly is something that just hits differently with a good female friendship. A recent podcast I listened to with some powerful women such as Melinda French Gates, Oprah, Gayle, Michelle Obama on this topic also helped validate for me how important certain traits are in cultivating strong friendships. Listen in !

    Want to unpack a topic or something you are going through with me? Send me a message: www.unpackingmyself.com

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    14 m
  • STRENGTHS | Do you embrace your strengths or do they sometimes feel like a burden?
    Jul 24 2024

    We all tend to play a certain role in most of our relationships or interactions - the nice one, the loud one, the understanding one, the emotional one, etc. I recently was thinking through what this was for me and realized that rather than seeing what I bring to the table as a strength, it was starting to feel like a burden. The whole “why do I always have to be the emotionally strong one?” In this episode, I unpack my journey through this so that I could express my strength from a genuine and authentic place versus resentment over always having to play that role.

    Want to unpack a topic or something you are going through with me? Send me a message: www.unpackingmyself.com

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    16 m
  • BLESSING IN YOUR LIFE | How I discovered what the biggest blessing throughout my life has been and why it brings me to tears. Here is why you should know yours too.
    Jul 17 2024

    If we pause and reflect on our life, we all will notice something that has been the biggest blessing in our life. It’s easy to get caught up in the noise of what we don’t have or wished we had but knowing what the biggest blessing in your life is, not only brings more of it into your life but also serves as something to give you faith and hope when life isn’t going your way. When I realized what this blessing was for me, I was moved to tears and continue to be when I allow myself to feel gratitude for it. This episode will encourage you to scan your life and find that blessing in your life that makes you think ‘how could I have gotten so lucky?’

    Want to unpack a topic or something you are going through with me? Send me a message: www.unpackingmyself.com

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    14 m

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