Unstress with Dr Ron Ehrlich  Por  arte de portada

Unstress with Dr Ron Ehrlich

De: Unstress Health
  • Resumen

  • "In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
    2024 Dr Ron Ehrlich
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Episodios
  • Camilla Thompson on Mould Safe Living
    Jul 28 2024

    Join wellness expert Camilla Thompson in this insightful episode as she dives into the essentials of mould safe living, nutrition, and overall health. Discover practical tips and expert advice to enhance your lifestyle, boost your wellbeing, and create a healthier home environment. Perfect for anyone looking to improve their health and embrace a mould-free, vibrant life. Don't miss out on Camilla's valuable insights and actionable guidance!

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    Shownotes are available at Camilla Thompson on Mould Safe Living

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    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

    Connect with Dr Ron at Unstress Health

    Instagram: https://www.instagram.com/unstresshealth/

    Facebook: https://fb.me/unstresshealth

    Email: admin@unstresshealth.com

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

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    48 m
  • Unlocking Ancient Wisdom: Kari Hohne on the Power of Dreams and Taoism
    Jul 21 2024

    Join Dr Ron Ehrlich as he converses with Kari Hohne, an expert in comparative symbolism, dreams, and ancient wisdom. Discover how nature's principles can unlock human potential, and delve into the teachings of Taoism and the I Ching. Kari's extensive knowledge and unique perspective on dreams, mythology, and ancient texts provide a profound exploration into how we can connect with nature and achieve balance in our lives. Tune in for an enriching discussion that highlights the timeless relevance of ancient wisdom in our modern world.

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    Shownotes are available at Unlocking Ancient Wisdom: Kari Hohne on the Power of Dreams and Taoism

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    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

    Connect with Dr Ron at Unstress Health

    Instagram: https://www.instagram.com/unstresshealth/

    Facebook: https://fb.me/unstresshealth

    Email: admin@unstresshealth.com

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

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    1 h y 1 m
  • Dr Saundra Dalton-Smith: Redefining Rest
    Jul 14 2024

    In this episode, Dr. Ron is joined by Dr. Saundra Dalton-Smith, an award-winning author and physician, to delve into the under-recognised importance of rest. They discuss Dr. Dalton-Smith's insights on the seven types of rest needed to optimise health and overall happiness, as detailed in her bestseller, "Sacred Rest." Whether you're looking to enhance your productivity, increase your happiness, or avoid burnout, this discussion offers essential strategies to live your best life. Tune in to redefine what it means to truly rest and recover.

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    Shownotes are available at Dr Saundra Dalton-Smith: Redefining Rest

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    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg

    Connect with Dr Ron at Unstress Health

    Instagram: https://www.instagram.com/unstresshealth/

    Facebook: https://fb.me/unstresshealth

    Email: admin@unstresshealth.com

    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.

    See omnystudio.com/listener for privacy information.

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    1 h y 2 m

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