Emily shares her recent experience with end-of-school-year activities at her kids’ school before introducing their guest on this week’s episode, Marika Frumes. Marika is the cofounder of Mysha Pods, and both Emily and Jamie have witnessed her talents in community building and facilitating meaningful connections firsthand.

In their conversation, they discuss Marika’s journey through motherhood and community building. Marika shares her transition from a career in hospitality to creating a global women's community called "Her" (@her.usa) and later founding Mysha Pods (@myshapods), a supportive space for moms to form intimate connections with one another. They delve into the importance of genuine connections and fostering inclusive environments where women can share their experiences and support one another. Marika discusses the delicate and challenging first six months of motherhood, emphasizing the importance of virtual support during this period. She shares her journey of creating a supportive community for new moms through WhatsApp groups, which evolved into the formalized support system of Mysha Pods. Marika highlights the significance of forming connections and building community, encouraging listeners to engage and reach out to others in their everyday environments.

In this week’s Q&A, Emily and Jamie answer a mom’s question about going into labor prior to a scheduled c-section.

This podcast is proudly brought to you by our fabulous sponsors:

Feast & Fettle: Use code NAPSPOD for $30 off your first order

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In this Father’s Day episode, Emily and Jamie sit down with Max Kirchoff, a father of two and facilitator of Nurture’s Dad Support Group, to explore the multifaceted journey of fatherhood. Max shares his insights on being a father, friend, and partner, highlighting the distinct ways men and women approach relationships and parenting. The conversation delves into the challenges men face in forming meaningful friendships and the importance of intentionality building lasting bonds. They discuss how societal expectations shape men's roles in work, family, and personal relationships. Max shares how he stays intentional and present when spending time with his kids, and emphasizes the value of building relationships and having a “third place” outside of work and home to foster meaningful connections and a sense of community.

In this week’s Q&A segment, Emily and Jamie discuss a question asking whether an infant can receive tylenol or motrin labeled as “Children’s.”

This podcast is proudly brought to you by our fabulous sponsors:

Feast & Fettle: Use code NAPSPOD for $30 off your first order

kozēkozē: Use code NAPS for 20% off your purchase

Kibou: Use code NAPS for 15% off your purchase of $89+

This week’s episode features Alison, a mom of two and a NAPS client. She shares her journey of having two children in the NICU, in hopes that her story will help other parents who are navigating medical challenges with their own children. Alison joins Emily to share how she navigated the NICU with her two children, Abby and Caleb. Alison discusses staying in the hospital while pregnant to the emotional and medical hurdles of having premature and medically complex infants. She goes on to talk about her determination to breastfeed Caleb after not being able to do so with her daughter, the difficulties they faced, and the eventual decision to prioritize bottle and tube feeding in order to ensure Caleb’s health and bring him home from the hospital. Alison further explains the process of being discharged with a baby with a feeding tube and the unexpected obstacles that accompanied it. Emily and Alison touch upon resources available to parents with children in the NICU, emphasizing the importance of seeking support from therapists, as well as connecting to parents in similar situations through social media groups and organizations like Feeding Matters.

In this week’s Q&A, Jamie and Emily discuss ways to support someone whose child is in the NICU, using responses gathered from parents who have had this experience.

This podcast is proudly brought to you by our fabulous sponsors:

Feast & Fettle: Use code NAPSPOD for $30 off your first order

kozēkozē: Use code NAPS for 20% off your purchase

Kibou: Use code NAPS for 15% off your purchase of $89+