Untrigger Yourself by Vivir Emotional Fitness Institute

De: Vivir Emotional Fitness Institute
Escúchala gratis

  • Resumen

  • An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma.

    Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary.

    This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond our triggered responses.

    Join Vivir founder, Dr. Peter Hercules, and his daughter and co-founder, Katrina Hercules, as they host this biweekly podcast exploring the wide world of emotional fitness.
    © 2024 Untrigger Yourself by Vivir Emotional Fitness Institute
    Más Menos
activate_WEBCRO358_DT_T2
Episodios
  • Untrigger Yourself Podcast Episode 2: Emotional Distress

    Untrigger Yourself Podcast Episode 2: Emotional Distress
    Aug 29 2024

    Welcome to the Untrigger Yourself Podcast by the Vivir Emotional Fitness Institute. In this episode we take a deep dive into the world of emotional distress, with a discussion on the role it plays in our lives and how we should understand it in order to support our emotional fitness.

    The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie beyond our triggered responses.

    Join Vivir founder, Dr. Peter Hercules, and his daughter and co-founder, Katrina Hercules, as they host this biweekly podcast exploring the wide world of emotional fitness.

    The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie beyond our triggered responses.

    Join Vivir founder, Dr. Peter Hercules, and his daughter and co-founder, Katrina Hercules, as they host this biweekly podcast exploring the wide world of emotional fitness.
    Más Menos
    48 m
  • Untrigger Yourself Podcast Episode 1: Triggered Emotional Responses

    Untrigger Yourself Podcast Episode 1: Triggered Emotional Responses
    Aug 15 2024

    Welcome to the Untrigger Yourself Podcast by the Vivir Emotional Fitness Institute. In this episode we take a deep dive into the world of triggered emotional responses, with an emphasis on how outdated trauma responses can negatively impact our lives.

    The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie beyond our triggered responses.

    Join Vivir founder, Dr. Peter Hercules, and his daughter and co-founder, Katrina Hercules, as they host this biweekly podcast exploring the wide world of emotional fitness.
    Más Menos
    51 m
Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Untrigger Yourself by Vivir Emotional Fitness Institute

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles