• Unveiling Anxiety: Navigating Neurological Terrain for Resilience with Dr. Alex

  • Apr 30 2024
  • Duración: 35 m
  • Podcast

Unveiling Anxiety: Navigating Neurological Terrain for Resilience with Dr. Alex Por arte de portada

Unveiling Anxiety: Navigating Neurological Terrain for Resilience with Dr. Alex

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode of The Dr. Alex Show, Dr. Alex explores the rising tide of anxiety post-COVID-19, shedding light on its neurological origins and triggers. By dissecting the interplay between anxiety, OCD, and emotional states, Dr. Alex emphasizes the importance of addressing underlying causes rather than relying solely on medication. From biochemical imbalances to environmental stressors, listeners gain practical insights into managing anxiety and nurturing mental well-being. With a focus on strategies like GABA supplementation, Dr. Alex highlights the dynamic relationship between brain health and emotional resilience, offering a roadmap for reclaiming control over mental health in challenging times.
    Más Menos
activate_primeday_promo_in_buybox_DT
Enfermedades Físicas Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Unveiling Anxiety: Navigating Neurological Terrain for Resilience with Dr. Alex

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles