• Unveiling Resilience with Dr. Marie-Hélène Pelletier

  • Apr 22 2024
  • Duración: 34 m
  • Podcast

Unveiling Resilience with Dr. Marie-Hélène Pelletier Por arte de portada

Unveiling Resilience with Dr. Marie-Hélène Pelletier

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  • Resumen

  • In this episode, esteemed psychologist Dr. Marie-Helene Pelletier joins us to share invaluable insights on preventing burnout and fostering resilience.

    Drawing from her wealth of experience, Dr. Pelletier offers actionable strategies tailored to high-performing professionals. In an era characterized by incessant communication and escalating workloads fueled by technology, Dr. Pelletier highlights the importance of strategic resilience-building.

    Learn how daily self-monitoring of energy levels can serve as a powerful early warning system, enabling individuals to detect burnout before it spirals into exhaustion and cynicism.

    Website: ⁠Mark Williams
    Social: ⁠LinkedIn
    Check out Mark's Book: ⁠Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
    Speaking Engagements: ⁠Book Mark

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