Episodios

  • S4E39 Lynn Pliska on the Power of Self-Love and Setting Healthy Boundaries
    Jul 15 2024
    Lynn Pliska on the Power of Self-Love and Setting Healthy Boundaries Ever wondered how embracing your spiritual gifts could transform your life? Join us on Uplift! Inspiring Stories to Uplift the World as we welcome Lynn Pliska, who shares her remarkable journey from a low point in 2019 to discovering her spiritual purpose. Lynn opens up about her transformative experience with Reiki, which marked the beginning of her spiritual awakening. Through practices like shadow work and Reiki, Lynn found a profound sense of peace and lightness that has empowered her to help others achieve the same. Listen as we discuss how she broke free from societal expectations to uncover her true self, with nature and spiritual guidance playing a pivotal role in her journey. I (Gemma Serenity, your host) also share my personal transformative experience with Reiki and the profound impact of embracing love, light, and peace. In another compelling segment, we delve into the power of self-love and the importance of setting boundaries. Discover how the realization of over-giving and a lack of self-love led to the creation of a business dedicated to self-love, epitomized by the phoenix and the acronym "LyF" (Love you First). We explore the deep-seated psychological roots of people-pleasing behaviors, often stemming from unmet childhood needs, and underscore the importance of balanced giving and receiving in nurturing healthy relationships. Through our discussion, we emphasize the transformative power of prioritizing self-worth and self-love, and how it can lead to genuine fulfillment and a harmonious flow of energy and love in life. Lynn Pliska's bio Lynn Pliska is the founder and soul behind "Love You First" (LyF) - a transformative healing platform that works globally, bringing mind, body, and soul healing to individuals seeking profound positive change in their lives. With an unwavering commitment to helping others connect with their inner selves and achieve peace and balance, Lynn offers an array of services that cater to the unique needs of each individual. At Love You First, Lynn specializes in various healing modalities that include: Reiki Energy Healing: A powerful technique that helps to channel universal energy, promoting healing and well-being. Inner Child Trauma Healing: By delving into the depths of the past, Lynn helps her clients heal emotional wounds from their childhood and reclaim their true essence. Past Life Regression: Through guided exploration, Lynn assists individuals in uncovering and resolving issues that might stem from previous lifetimes, fostering personal growth and understanding. Hypnosis: Utilizing the power of the subconscious mind, Lynn empowers her clients to break free from limiting beliefs and patterns, allowing them to embrace positive change and growth. Tarot Readings: Drawing upon her intuition and extensive knowledge of manifestation tools, Lynn offers insightful tarot readings to provide guidance and direction on life's journey. Love Your Self Weekly Coaching Sessions: Lynn's personalized coaching sessions are designed to empower individuals to love themselves fully, fostering self-awareness and self-compassion. To help you find the best path to healing and transformation, Love You First offers free consultations, during which Lynn will work closely with you to determine which service aligns with your unique needs and aspirations. With a warm and hands-on approach, Lynn works individually with every client that comes through the doors of Love You First, creating a safe and supportive space for their personal growth and self-discovery. If you find yourself seeking relief from stress and anxiety, looking to tap into your inner wisdom and intuition, or simply in need of guidance and direction in life, Lynn Pliska and Love You First are here to support you. You can contact Lynn at (708) 608-1095 to schedule your free consultation and embark on your journey towards greater spiritual wellness today. So, join us on this empowering podcast episode as we dive deep into the transformative world of healing with Lynn Pliska from Love You First. Remember, it's never too late to put yourself first and start your journey toward a more fulfilling life. Connect with Lynn On her Facebook page: https://www.facebook.com/LyF808 On her Instagram gallery: https://www.instagram.com/lynnlyf808/ On her TikTok profile: https://www.tiktok.com/@lyf777 On her website: https://www.lyfhealing.com/ By email: lyfhealing@gmail.com Or just simply by text message or a phone call: https://apply.uplift-inspire.com Support this talk show by either sponsoring one or many episodes or consider a monthly donation. Learn more: https://sponsors.uplift-inspire.com
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    23 m
  • S4E38 Manifesting Success: Edit B Kiss' Journey from Engineer to Holistic Therapist
    Jul 9 2024
    Manifesting Success: Edit B Kiss's Journey from Engineer to Holistic Therapist

    Edit’s incredible story is a testament to the power of manifesting dreams and living a purpose-driven life. From her high-earning engineering career to her fulfilling role as a holistic therapist in the UK, Edit shares how a strategic mindset and a passion for new experiences have fueled her success.

    Listen in as she recounts her adventure-filled journey of learning languages, traveling, and embracing new realities, all of which have contributed to her personal and professional growth.

    We also dive into the fascinating concept of quantum jumping and the role of intuitive actions in achieving life goals.

    Edit opens up about the importance of preparation and alignment with desired outcomes, drawing from her own experiences of overcoming external pressures to discover her true passions.

    Whether it's learning the violin, mastering the piano, or fast-paced language learning, Edit’s story highlights the importance of making choices that resonate with one's own desires.

    Don’t miss out on Edit’s paramount wisdom, available through her YouTube channel, Magical Karma Priestess, and her group coaching programs. Discover more about Edit at https://editbkiss.com

    Edit B. Kiss's Bio

    Edit B. Kiss is a holistic therapist, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She helps her clients overcome challenges such as racing thoughts, insomnia, and emotional voids by guiding them to raise their frequency, align with their true selves, gain more focus, and build resilience.

    Through her work, Edit assists clients in releasing long-standing pains, blockages, ancestral patterns, and emotional traumas, empowering them to live fulfilling, joyful lives. Her approach enables them to stand strong in the face of life's storms and reinvent themselves to reach new levels of personal growth and achievement.

    Connect with Edit B. Kiss On her website

    https://editbkiss.com

    Her special gift for you, Elevate Your Consciousness 5-Series Video Masterclass: https://elevate.editbkiss.com/5-series-masterclass

    On social media:

    Instagram: https://www.instagram.com/editbkiss/

    LinkedIn: https://www.linkedin.com/in/editbkiss/

    Facebook: https://www.facebook.com/bkissedit

    YouTube: https://www.youtube.com/@MagicalKarmaPriestess

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    25 m
  • S4E37 The Hidden Emotions Behind Chronic Pain with Alec Kassin
    Jun 21 2024
    What Chronic Pain Truly is About with Alec Kassin

    From the dream of racing in the Tour de France to the harsh reality of a ruptured spinal disc, Alec Kassin’s journey is nothing short of extraordinary. At just 18, Alec’s life took a drastic turn with the onset of severe back pain that shattered his cycling ambitions and led him down a path of despair. He shares the emotional and physical struggles that came with various treatments, and how chronic pain reshaped his identity, offering a raw and honest look into the impact of persistent pain.

    Discover how Alec’s journey took a transformative turn when he embraced guided imagery and self-awareness, tools he initially approached with skepticism. Through the guidance of Dr. Martin Rossman’s visualizations, Alec learned to understand the mind-body connection and the power of repressed emotions, which played a significant role in his path to self-healing. His story challenges the conventional medical model and highlights the importance of addressing internal fears and emotions, showing how overcoming pain can lead to personal growth and empowerment.

    In the final part of our conversation, Alec delves into the purpose of pain as a protective mechanism and its complex relationship with our emotions. Using personal anecdotes, he illustrates how unresolved emotions can manifest as physical pain and the phenomenon of symptom contagion. Alec encourages listeners to see pain as a guide to understanding deeper emotional issues and invites them to connect through his website, aleckassin.com, and LinkedIn profile for support and resources on their own healing journeys. Tune in to hear Alec’s inspiring story and learn how you can take the first step towards understanding and overcoming chronic pain.

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    29 m
  • S3E36 Unapologetically Embracing our True Self with Laura Marie
    May 20 2024
    Unapologetically Embracing our True Self with Laura Marie

    "When I first set foot in a barn, it wasn't just the scent of hay and the warmth of equine companions that captivated me; it was the sense of liberation that came with it." This episode captures that very essence as we welcome Laura Marie, the spirited founder of Wild Awake Woman, who dedicates her life to igniting that same liberating joy in women's hearts. Laura, our esteemed guest, embodies the roles of queen of joy, playologist, and horse whisperer, and she brings her contagious energy to our conversation. Together, we unravel her personal narrative—from childhood horse fascinations to empowering women to reclaim their zest for life—and delve into her profound work in awakening the wild spirit that resides within each of us.

    Prepare to be moved by Laura's commitment to helping midlife women reclaim their narrative through a blend of introspective dialogues and dynamic physical engagements. Each anecdote she shares paints a vivid picture of the transformative journey women can embark upon, as they shed societal constraints and embrace their innermost desires. The tales of play, movement, and connection with horses not only celebrate the rediscovery of self but also the unadulterated thrill of stepping into life's next adventure. Join us as we traverse the compelling pathways to living fully with Laura Marie, the guiding light for those seeking to awaken, joyously wild and free.

    Laura Marie's bio

    Meet Laura Marie, reformed hustle bunny, Queen of Joy, lover of life, play-ologist, horse whisperer, and spiritual guide-ess. After years of riding the hustle train, she made the courageous decision to take back control of her life. Her journey has led her from a life of default to a life of design. Now she's on a mission to educate, empower, and inspire ambitious women to step into their courage, defy their status quo, think outside the box, and buck the system in pursuit of their highest good and hearts’ desires both personally and professionally. As a Wild Awake Woman, Laura Marie encourages her clients to let go of the hustle and step into a life of purpose and fulfillment, reigniting their inner flame.

    Connect with Laura Marie

    Website: https://wildawakewoman.com/

    Instagram: https://www.instagram.com/livingwildawake/

    Facebook: https://www.facebook.com/lifewithlauramarie

    LinkedIn: https://www.linkedin.com/in/lauramarierubin/

    ----more----

    This episode is brought to you by GNS the Global Network of Success founded by Gemma and Sascha

    Introducing GNS, the Global Network of Success, founded by Sascha Gorokhoff and Gemma Serenity Gorokhoff. GNS is dedicated to its mission of fostering growth and balance in both personal and professional realms. It aims to mentor and inspire rising stars, guide high-performing leaders towards optimization, and assist high-achievers in achieving a harmonious balance in their lives. The overarching goal of GNS is to make a positive impact on the world by providing education and support to a broad audience, contributing to global improvement and enlightenment.

    Join the community of rising stars who recognize that continuous learning, self-improvement, and personal development are the only ways to truly reach new heights. https://gns.academy

    Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?

    Apply here: https://apply.uplift-inspire.com

    Are you keen on becoming a sponsor or a donor/supporter of the show and its mission?

    Learn more here: https://sponsors.uplift-inspire.com

    Are you curious about the next free online event by Gemma Serenity?

    Register here: https://event.gemmaserenity.com

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    20 m
  • S3E35 A New Way of Mindful Living in our Fast-Paced Society with Karen Wright
    May 13 2024
    A New Way of Mindful Living in our Fast-Paced Society with Karen Wright

    Escaping the relentless grip of corporate America's high-stress environment felt like a far-off dream until Karen Wright's mantra, Pause, Breathe, Proceed, became my personal beacon of hope. It was through her inspiring journey, which she generously shares in our heartfelt conversation, that the true essence of being present unfolded before my eyes.

    Embark on a profound exploration with us, as Karen divulges how a seemingly simple approach can yield monumental shifts within our hectic lives. Her story is one of courage and transformation, teaching us that the power to manage stress and cultivate emotional intelligence lies in the palm of our hands—or more accurately, in the pause between our breaths. The ripples of her message extend far beyond personal well-being, offering a compassionate lens through which to view our interactions with the world.

    Then, prepare to be uplifted by the realization that personal empowerment can spring from the most fundamental practices. As your host, Gemma Serenity Gorokhoff, I'll share how keeping victory, gratitude, and affirmation books can anchor your life in positivity and purpose, even amidst the tumult of change. We'll explore the transformative potential of integrating mindful pauses into your daily rituals, enhancing not just your self-awareness but also your choices —prompting kindness to prevail over anger. Our discourse will illuminate how these small, intentional acts can spark an inner revolution, with the possibility of igniting societal transformation. Together with Karen, we'll highlight collaborations with mental wellness initiatives, underscoring the accessibility of our methods to nourish both individual and community vitality. Open your heart to the power of pause and discover the serene strength it can bring to your life's narrative.

    Karen Wright's bio

    Karen did everything she was supposed to do growing up until she realized she wasn't living her life. She left a six figure corporate salary to become a massage therapist, yoga instructor, and Reiki master. She set out to find the solution to stress and she did. Pause Breathe Proceed reduces stress which instills calm to make choices to live the life YOU want. It is mindfulness and emotional intelligence in action.

    Connect with Karen

    on her website: https://pausebreatheproceed.com

    on Facebook: https://www.facebook.com/pausebreatheproceed

    on LinkedIn: https://www.linkedin.com/in/karen-wright-pauser/

    on Instagram: https://www.instagram.com/pausebreatheproceed/

    Get Karen's special offer to treat yourself into a mindful pause, a deep belly breath, before proceeding with renewed energy. https://pausebreatheproceed.com/individuals?am_id=GemmaSerenity

    (Gemma's affiliate link, and I will receive a small commission when you decide to treat yourself with it - fair business practice as it doesn't cost you anything)

    Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a great fit?

    Apply here: https://apply.uplift-inspire.com

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    27 m
  • S3E34 Oliver the Ornament, Christmas Spirit to Counteract Bullying with Todd Zimmerman
    Apr 29 2024
    Oliver the Ornament, Christmas Spirit to Counteract Bullying with Todd Zimmerman

    Every ornament tells a story, but not every ornament becomes the star of a cherished book series such as "Oliver the Ornament" created and founded by Todd Zimmermann.

    I had the pleasure of sitting down with Todd Zimmermann, the imaginative force behind "Oliver the Ornament," a collection of 7 books that started from a sweet moment of holiday decorating and evolved into an inspiring tale that celebrates inclusion and the beauty of imperfection.

    Todd took us through his heartwarming journey, from the spark of inspiration to the joyous reading event at a children's hospital, officiated by the First Lady. The charming tales of Oliver, an ornament with a broken arm, resonate with anyone who's ever felt a bit out of place, teaching us resilience and the value of embracing our uniqueness.

    The conversation with Todd Zimmerman warms our hearts as it reminds us of the timeless magic that the Christmas season holds. Oliver, the protagonist with his characteristic sling, has inspired countless children to find strength in their differences, proving to be a hero in every installment of the series. As Todd shared insights into creating these enchanting stories, we learned about a movement that reaches beyond the pages to touch lives as it counteracts bullying.

    The upcoming 7th and last book of the series will be released in October 2024, paired with a hand-painted ornament from the series to adorn your Christmas tree. It promises to be a fitting tribute to this tradition of storytelling that unites us in the spirit of the holidays. You can pre-order it today!

    Join us and let the tales of Oliver and his friends rekindle your love for Christmas, no matter the season.

    Todd Zimmermann's bio

    Todd M. Zimmermann is the visionary behind the beloved Oliver the Ornament Christmas book series, blending storytelling with strategic entrepreneurship to earn national acclaim. Crafting award-winning books and supporting retailers across North America, Zimmermann's work reflects a commitment to excellence and a passion for spreading holiday cheer.

    Notably featured in People Magazine's Best New Books and Fox & Friends' Best Toys of the Year, Oliver the Ornament has gained widespread recognition. A crowning achievement came with the selection of Oliver books by the First Lady for readings at Children’s National Hospital in Washington D.C.

    Zimmermann is honored to be the first author in American history to have multiple books featured at this esteemed event, reflecting Oliver's universal message of love and hope in the face of bullying.

    Connect with Todd Zimmermann

    on Facebook: https://www.facebook.com/olivertheornament

    by email: tmz@olivertheornament.com

    Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a great fit?

    Apply here: https://apply.uplift-inspire.com

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    22 m
  • S3E33 Angie Weber Breaks Generational Parenting Patterns to Raise Amazing Children
    Apr 22 2024

    Unlock the secrets to building a resilient family with Angie Weber, a parent coach whose trials have fueled a mission to help others navigate the complex world of parenting. Embark on an emotional journey with us as Angie opens up about overcoming infidelity, anxiety, depression, and PTSD, and how these challenges catalyzed the creation of ‘the parenting toolbox’. Together, we dissect the crucial 'window of tolerance' and its role in teaching us to manage our emotions, cultivating a nurturing environment where our children can thrive. Angie's poignant narrative and our heartfelt exchange aim to provide you with the strategies to strengthen your bond with your children and improve your well-being at the same time.

    During this episode of UPLIFT! Inspiring Stories to Uplift the World, you are participating in a profound discussion on the ripple effects of empowerment and the meanders of personal growth that can emerge from the depths of despair. My life teachings, etched in the mantra "all of me with me, all of them with them," serve as a testament to the power of self-control and the enduring impact of focusing on our actions to instill resilience in our children. Angie delves into how, as parents, we are the architects of our children’s grit, equipping them with an inheritance of strength that transcends generations. Join us for an episode that offers guidance and inspiration for a legacy of empowerment, confidence, and lifelong family bonds.

    Angie Weber's bio

    Angie Weber, owner of The Parent Toolbox, has been on a healing journey after discovering her husband was having an affair 4 years ago. Devastated and destroyed, Angie finally felt the pull to start working on herself to recover from the infidelity. Struggling with external and internal messages, she pursued an intensive treatment to help her control her depression, PTSD, and anxiety. She has now turned her misery into her greatest ministry by becoming a parent coach to break generational cycles.

    Connect with Angie Weber

    on her Website: https://theparenttoolbox.info

    on Facebook: https://facebook.com/theparenttoolbox

    on Linkedin: https://www.linkedin.com/in/angieweber/

    on Instagram https://www.instagram.com/theparenttoolbox/

    Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a great fit?

    Apply here: https://apply.uplift-inspire.com

    Support the talk show and its mission to uplift and inspire the world

    https://sponsors.uplift-inspire.com

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    16 m
  • S3E32 Manifesting Her Marriage Back Together: Irina Portnova’s Inspiring and Uplifting Story
    Apr 15 2024
    Manifesting Her Marriage Back Together: Irina Portnova’s Inspiring and Uplifting Story

    Irina Portnova is a manifestation coach and founder of Life Palette. Originally from Ukraine and now based in New York City, Irina discovered the power of manifestation during a challenging period. After going through a turbulent time in her marriage, she found herself in a dark place but held on to the belief that everything would work out.

    Through her intuitive guidance and positive mindset, she manifested the reconciliation of her marriage. This experience sparked her interest in the manifestation's principles and led her to study numerology, astrology, and spirituality. Irina is passionate about helping others tap into their manifestation power and build the lives of their dreams.

    Episode Summary:

    In this episode, Gemma Serenity Gorokhoff interviews Irina Portnova, a manifestation coach, about her journey and the power of manifestation. Irina shares her personal story of going through a challenging period in her marriage and how she intuitively manifested the reconciliation of her relationship.

    Irina discusses the importance of having a positive mindset and believing in the power of manifestation. She also talks about her transition from a corporate job in accounting to becoming a certified life and manifestation coach. She emphasizes the importance of following one's passion and aligning with one's purpose. Irina offers insights and practical tips for manifesting love, relationships, and anything you can imagine.

    Key Takeaways:
    • Manifestation is a powerful tool for creating the life of your dreams, even during challenging times.

    • Have a positive attitude and believe in the power of manifestation

    • Trust the process and believe everything will work out

    • Tune into your intuition and follow your passion

    • Manifestation is not limited to love and relationships; it applies to all areas of life, including career and finances.

    Irina Portnova's Quotes
    • "When you start accepting with your conscious mind anything that other people are telling you, their opinion becomes your reality." - Irina Portnova

    • "I just want people to have that awareness that you can have your life exactly how you want it." - Irina Portnova

    Connect with Irina

    on her website: https://www.lifepalette.net/

    on Facebook: https://www.facebook.com/irishka.vefire (Irishka is Irina's nickname)

    in her Facebook Group: https://www.facebook.com/groups/upliftingselftalk

    on LinkedIn: https://www.linkedin.com/in/irina-portnova-feldman/

    on Instagram: https://www.instagram.com/lifepalette__coaching/

    Irina's gift and special offer just for you

    Limited Time Special offer of $1 for First-month Manifestation Membership https://www.lifepalette.net/specialoffer

    Workshop: https://www.lifepalette.net/meet-and-greet-true-self

    Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Or do you know someone who would be a great fit?

    Apply here: https://apply.uplift-inspire.com

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    23 m