FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION

As winter melts away we’re blessed with a magical new energy that is filled with possibilities: spring is coming! A time when trees blossom, flowers bloom and ANYTHING IS POSSIBLE.

We're currently leaving winter behind in the Northern Hemisphere but as humans we have our own seasons of life too.

In this video I share how you can use the energy of spring to transform your reality. I talk about rebirth and share some wild symbolism that has been showing up in my own life to show me the way of new beginnings! Of course I also give practical tips and a beautiful meditation to work with if you’re at the end of a cycle in your life and ready to transform!

Life is a beautiful journey when you know what you’re looking for and especially when you know how to work with the energy of the season.

// Timestamps //

00:00 - Powerful endings and beginnings

03:04 - Symbols of new beginnings

09.34 - Practical ways to harness spring energy

15:40 - Recommended meditation (to embrace transformation)

16:15 - Journal prompts

This is the book I recommend (not affiliated).

The Spring Equinox is the perfect time to make moves towards your goals and dreams. Use this time wisely!

With love,

Roseanna xx

This is the mediation I recommend. (Also available on Insight Timer and to download within The Lotus community)

With love,

Roseanna xx

*****

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This episode previously aired on YouTube, you can watch the video here.

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Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.