Catherine Feegan Kim is the owner and director sportif of the DNA Pro Cycling Team. Based in Salt Lake City, but with professional cyclists located across the USA and in three foreign countries, DNA Pro Cycling finished the 2023 cycling season as the No. 1 Ranked women's cycling team in the western hemisphere. In this episode, we talk about the sport and how the team operates.

We chat with writer, runner, mother and all-around cool person Arianne Brown. Ari is a mother of nine children and former Division I athlete at Southern Utah University where she ran mid-distance and sprints for the Thunderbirds. Following her collegiate career and after becoming a mother, Brown discovered a love for long-distance running and has since run countless marathons, half marathons and ultra races. She runs to stay fit and healthy, both physically and mentally. Ari recently published a memoir entitled "Discarded: When families and high demand religions collide" which is available on Amazon at https://a.co/d/5RZ6x26.

Outdoor and extreme sports with Elsja Mecham. Elsja is a former collegiate track and field athlete and competed for Utah State and BYU. Now a graduate student in Utah State's Master of Sport Management program, Elsja has turned her attention to the outdoors where she is now a professional outdoor sports guide.