Episodios

  • Welcome to Vibes of a Queen
    2 m
  • What is Vibes of a Queen
    Oct 28 2021

    Welcome to Vibes of a Queen, where we are Healing through the Transparency of Life Stories!

    In Episode 1 of Season 1, I introduce Vibes of a Queen to you and the world.  In this episode, I explain:

    · How and why I started Vibes of a Queen

    · The focus of the show

    · Why my story so important

    · A little bit of who I am!

    · And What to expect from this Season


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    38 m
  • Transparency: Removing the Mask
    Nov 4 2021

    I found myself hiding behind the mask to fit in and to make others feel comfortable. In this episode, I speak about the freedom I gained when I immersed myself in transparency and removed the mask and...

    • The different parts of being transparency
    • What led me to become transparent
    • How to apply transparency to your life 
    • What it removes and what it creates
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    52 m
  • What is Depression Pt. 2
    Nov 11 2021

    This is part two of What is Depression.

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    32 m
  • What is Depression Pt.1
    Nov 11 2021

    We have a special guest, Jasmine Davis, M.S., LPC!

    Jasmine has served the community of Little Rock, AR, for four years as a Licensed Professional Counselor.  She works with children and young adults but specializes in teens, helping them in stress management,  workplace stress, anxiety,  and anger management.  

    In this episode, we discuss:

    • What is depression
    • The different types of depression
    • Ways to overcome 
    • How therapy works
    • Childhood stress 
    • Resources 

     Jasmine is also is the creator of a Self Care line named Blissful Self-Care, and she shares with us her products and the benefits of the different essential oils she uses.

    For more information to contact Jasmine, visit www.vibesofaqueen.com 
     

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    44 m
  • Depression: What It Was Like
    Nov 18 2021

    In this episode, I begin to talk about one of the darkest moments in my life and What It Was Like.  My ignorance led me to believe I was too strong to experience mental illness, and I blamed myself for allowing it to happen.

    At first, it felt as if I was being sucked into a darkness that I couldn't outrun.  I hated my friends and family because they did not understand, their advice did not help, and I was envious of their happiness.    Confused about what I was going through and not receiving the help I needed, I eventually stopped running, and it felt as if I was sitting at the bottom of a dark pit. 

    This is my story. 

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    48 m
  • Daddy Issues Pt 1
    Dec 2 2021

    In society, Daddy Issues appears to be a Woman-Issue.  However, the number and pattern of absentee fathers, is proof that men too have Daddy Issues.

    Today, my friend, Cedric Blake, gives us a male's perspective on the topic and as we discuss:

    • Our relationship with our fathers
    • How our relationships affected childhood and adulthood
    • How we overcame.
    • And what we want for our marriages and children. 
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    58 m