Listen in to my amazing conversation with Stephanie Flygare on the Dating After Divorce Summit, I think you're going to love it!

The conversation went deep and I shared all my best insights on how to find deep, committed, and secure love. Trust me, it's a journey worth taking.

Struggling with confidence, dealing with a toxic relationship and searching for personal fulfilment led me down a completely different path from the one I'd planned.

These experiences have not only shaped me but have given me the tools to help others break free from mental and emotional blocks.

One of the biggies we talked about is understanding our patterns in relationships, especially after a divorce.

We spoke about many juicy things and here are three keys I shared for building successful relationships and how to navigate them:

• Understanding Your Values
• Deep Love Strategy
• Negative Anchors

We also touched on the power of forgiveness – for yourself and for past partners and how letting go can open up so many new possibilities.

ONLINE BREATHWORK SESSION - **LIMITED OFFER £10**

FREE STUFF

Guide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease

Manifestation Masterclass - How to Create Your Reality from the Inside Out

NLP Masterclass - Introduction to NLP and Time Line Therapy®

STARTER KIT

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Essential Foundations of NLP Diploma

Forgiveness Meditation

GOING DEEPER

Breakthrough Breathwork

90-Minute Clarity Coaching Call

Alignment Activator Coaching (Book A Free 30-minute Call)

...

Ever wondered why some tasks feel effortless while others are like pulling teeth, even if they're things you desperately want to do?

It all comes down to a powerful unseen force... your values.

Values aren't just words we toss around casually; they're the invisible influence of our lives, guiding our choices and actions whether we're aware of it or not.

You can give yourself the most inspiring pep talk to hit the gym, but if exercise isn't a core value for you, it'll always feel like an uphill battle.

These aren't the things we wish were important to us or things we think we should care about. I'm talking about the deep-rooted values that quietly drive our every move.

Many of our values are formed during childhood, shaping our paths without us even realising it.

In this episode, I dive deep into the world of values, sharing insights on how to uncover yours and conflicts within values that may be holding you back.

ONLINE BREATHWORK SESSION - **LIMITED OFFER £10**

FREE STUFF

Guide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease

Manifestation Masterclass - How to Create Your Reality from the Inside Out

NLP Masterclass - Introduction to NLP and Time Line Therapy®

STARTER KIT

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Essential Foundations of NLP Diploma

Forgiveness Meditation

GOING DEEPER

Breakthrough Breathwork

90-Minute Clarity Coaching Call

Alignment Activator Coaching (Book A Free 30-minute Call)

...

In this episode, I share a personal story about how the unconscious patterns were driving my behaviour and how to notice and work through them.

When faced with revelations from the universe, it's tempting to shove them right back down where they came from.

Rather than confronting the doubts, fears and lack of trust head-on, we often try and fix things by taking more action!

Or drowning them out with distractions like food, drink, TV, or even more exercise... anything to avoid confronting the discomfort within.

Change is an inner game - the external world is simply a reflection.

Continually ignoring the whispers of our unconscious mind, inevitably finds us grappling with the same challenges time & time again.

Being a prisoner of our mind without realising we hold the key to our freedom.

Freedom exists when we make peace with ourselves as we are, while also taking deliberate steps towards our desires, dissolving the resistance to life!

By integrating all aspects of ourselves, we free up our energy, creating space to allow more into our lives.

ONLINE BREATHWORK SESSION - **LIMITED OFFER £10**

FREE STUFF

Guide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease

Manifestation Masterclass - How to Create Your Reality from the Inside Out

NLP Masterclass - Introduction to NLP and Time Line Therapy®

STARTER KIT

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Essential Foundations of NLP Diploma

Forgiveness Meditation

GOING DEEPER

Breakthrough Breathwork

90-Minute Clarity Coaching Call

Alignment Activator Coaching (Book A Free 30-minute Call)

...