Episodios

  • How To Make Other People Listen To You
    Feb 2 2024

    In this episode of Vocal Liberation, host Lalita Gabriela Ballesteros explores the common fear of not being heard or listened to. She emphasizes the importance of understanding one's audience and reaching out to those who want and are open to what you have to offer rather than trying to convince those with different value systems.

    She encourages listeners to focus on self-care and ensuring they are in a place to serve others before reaching out. Finally, she highlights the concept that presenting authentically is not about demanding acceptance but rather about offering service and delivering transformational experiences to the right audience.

    00:00 Introduction to Vocal Liberation

    00:53 Understanding the Fear of Not Being Heard

    01:57 Identifying Your Audience

    06:29 The Importance of Self-Care in Effective Communication

    08:51 Delivering Transformational Experiences

    08:59 Conclusion: The True Meaning of Service


    LET'S GROW YOUR IMPACT TOGETHER

    Apply for a complimentary Vision Call using the LINK BELOW, and let's chat. It will be one of the most valuable conversations of your life.

    • Are you looking for superior support to grow your impact? 
    • Curious about what working together would be like?  
    • Are you ready to free your voice and live your purpose?

    ⁠⁠CLICK HERE TO BOOK A COMPLIMENTARY VISION CALL ⁠⁠

    JOIN OUR COMMUNITY ON SOCIAL MEDIA

    • Sign up for our intimate newsletter, ⁠⁠Lalita's Insiders⁠⁠
    • IG @⁠⁠iamlaliita⁠⁠
    • TikTok @⁠⁠iamlaliita⁠


    Más Menos
    10 m
  • How To Set Boundaries For Real
    Feb 2 2024

    Learn the top misconceptions surrounding boundary setting. Verbalizing boundaries is not the first step in setting boundaries. Lalita suggests that the key to setting boundaries is correctly identifying the people, places, and things in our environment and making informed decisions about our interactions with them.

    The True Steps to Effective Boundary Setting

    Delve into the real essence of boundary setting -- the liberating act of understanding, correctly naming and reacting to the true nature of the people, places, and things in our surroundings. 

    The episode promises to enrich viewers with a new perspective on how to protect personal peace and well-being and how to prevent the misuse of our voice and energy. We also encourage self-assessment so you can recognize if you repeatedly find yourself in compromising situations and learn how to navigate them—a potentially unpopular opinion, yet transformative if put into practice.


    00:00 Introduction to Vocal Liberation and Boundary Setting

    01:04 The Misconception about Verbalizing Boundaries

    02:05 The Hyena Analogy: Understanding Your Environment

    04:19 Reflecting on Your Circumstances and Patterns

    04:50 The Importance of Action and Awareness

    05:56 Using Your Voice: Two Key Scenarios

    06:19 Understanding the Role of Trust and Commitment

    07:14 The Danger of Denial and the Power of Self-Listening

    07:21 Summation: The Key to Setting Boundaries

    08:32 Conclusion: Protecting Your Peace and Thriving


    LET'S GROW YOUR IMPACT TOGETHER

    Apply for a complimentary Vision Call using the LINK BELOW, and let's chat. It will be one of the most valuable conversations of your life.

    • Are you looking for superior support to grow your impact? 
    • Curious about what working together would be like?  
    • Are you ready to free your voice and live your purpose?

    ⁠⁠CLICK HERE TO BOOK A COMPLIMENTARY VISION CALL ⁠⁠

    JOIN OUR COMMUNITY ON SOCIAL MEDIA

    • Sign up for our intimate newsletter, ⁠⁠Lalita's Insiders⁠⁠
    • IG @⁠⁠iamlaliita⁠⁠
    • TikTok @⁠⁠iamlaliita⁠
    Más Menos
    9 m
  • Breaking Through Limitations & Embracing Your Multi-Passionate Identity
    Feb 2 2024

    Lalita inspires listeners to follow their passions, trust their intuition, and overcome obstacles on their journey to success and fulfillment.


    Creating Passion Through Commitment: Discovering Your Mission in Life


    In this inspiring talk, Lalita emphasizes the importance of staying committed to your passions and life goals, despite potential obstacles and financial concerns. She shares insights about the nonlinear journey to success and encourages listeners to embrace their multi-passionate selves rather than suppressing their desires to adhere to societal standards. 

    Lalita challenges the notion of 'immediate revenue' over pursuing meaningful projects, validating the potential of these ventures as 'million dollar decisions.' She also mentions the empowering perspective gained from overcoming hardships and encourages listeners to leap, trusting in their ability to figure out the 'how' along the way. The talk urges viewers to prioritize their hearts' desires, take actions that align with their identities, and engage with their aspirations without fear, judgment, or shame.

    Drawing on Anita Moorjani's book Dying to be Me, she uses the metaphor of death and rebirth to illustrate personal transformations and the insights they can yield. Ultimately, Lalita encourages embracing the journey towards self-realization, trusting in personal capabilities, and realizing personal potential.

    00:00 Introduction: The Power of Commitment

    01:21 The Dilemma: Passion vs Practicality

    01:56 The Journey: Embracing the Unpredictability

    02:49 The Struggle: Balancing Fun and Responsibility

    05:05 The Revelation: Following Your Heart

    05:30 The Transition: From Old to New

    06:20 The Insight: The Power of Death and Rebirth

    08:06 The Conclusion: Embracing Your True Self

    10:12 Final Thoughts and Invitation for Discussion


    LET'S GROW TOGETHER

    Apply for a complimentary Vision Call using the LINK BELOW, and let's chat. It will be one of the most valuable conversations of your life.

    • Are you looking for superior support to grow your impact? 
    • Curious about what working together would be like?  
    • Are you ready to free your voice and live your purpose?

    ⁠CLICK HERE TO BOOK A COMPLIMENTARY VISION CALL ⁠

    JOIN OUR COMMUNITY ON SOCIAL MEDIA

    • Sign up for our intimate newsletter, ⁠Lalita's Insiders⁠
    • IG @⁠iamlaliita⁠
    • TikTok @⁠iamlaliita

    Más Menos
    11 m
  • Trailer
    Jan 26 2024

    I’m Lalita Gabriella Ballesteros, host of Vocal Liberation, the world’s most meaningful empowerment podcast. I’m so grateful you found us.

    I started this podcast in 2024 based on an intuitive hunch and a deep commitment to liberating women’s voices (yours included). Our transformative conversations feature best-in-class experts, celebrities, thought leaders, artists, and athletes so that we can step into our power, fearlessly be ourselves, and bravely do the work we’re really here to do in the world.

    Each conversation is real, deep, uplifting, and inspiring. Each episode is designed to help you become more powerful, peaceful, authentic, and free. When you (yes, you) are trained in world-class ways of being, you navigate relationship struggles, work challenges, and life’s ups and downs with greater mastery.

    Your support means the world to me, and I don’t take it for granted — click the follow button and leave a review to help us spread the love with Vocal Liberation. I can’t wait for you to listen to your first or 100th episode!

    APPLY FOR A COMPLIMENTARY VISION CALL

    Prepare for one of the most powerful conversations of your life. 

    • Are you looking for superior support to grow your impact? 
    • Curious about what working together would be like?  
    • Are you ready to free your voice and live your purpose?

    Apply for a complimentary Vision Call using the LINK BELOW, and let's chat.

    CLICK HERE TO BOOK A COMPLIMENTARY VISION CALL

    JOIN OUR COMMUNITY ON SOCIAL MEDIA

    • Sign up for our intimate newsletter, Lalita's Insiders
    • IG @iamlaliita
    • TikTok @iamlaliita
    Más Menos
    1 m