這一集的內容啟發，來自於我抽出的一張觀音神諭卡。我們談到了女性往往面臨的“姊妹創傷症候群” 以及為什麼我寧願說這些是我們的武裝，而不是創傷。

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上個禮拜和大家分享了我單飛出國放假前的心情。這一集，就來個續集，和大家分享一下，這次放假的經歷，心情和感想。

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當媽媽以來，第一次自己一個人出國放假。難捨是一定的，但也希望能以身作則，讓孩子看到，每個人，包括媽媽，都是須要休息和充電的。在這邊和大家分享我的想法和感受。

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因為小時候大人不允許我們有自己是的意見，造成長大後，我花了好久的時間才找回了自己的聲音。現在做了媽媽，我對小喬治最大的期望，就是希望他從小就可以培養出自己對人事物的看法及主見。今天就來和大家分享一下，我目前的觀點和發現。

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我們的情緒和身體的健康是相輔相成的。負面情緒，會產生負面能量，連接著會影響我們的健康。今天節目中的這個小小的練習，可幫助妳快速把負面情緒變成正能量。

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現代人，尤其是為人父母，真的都很忙。究竟要如何忙裡抽閒，填滿自己的愛的水庫，還真是一門藝術。

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成功癮，是一個最近很熱門的話題。它究竟是什麼？又要怎麼戒癮呢？

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你是否一直在尋找新的機會但卻發現機會似乎都不來敲你的門呢？！ 今天來來和大家分享一下我是如何歡迎機會來我家

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